Training Plans

A good training plan is the backbone of your running preparation.  It provides a structured, guided progression that gets you ready for your running event in the most optimised way.

A good training plan can also be a great motivational tool – it takes the planning and decision-making out of your hands, and means you simply follow the schedule.

Our training plans are all fully-customisable, Excel based spreadsheets.  This is because we feel it’s important to not only give you guidance, but allow you to take ownership of your own training schedule.

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