30 Famous Running Quotes To Inspire Your Own Running Journey

Do you love running? Do you have a dream to run a marathon one day? Good. Because after reading this article, your dreams could become a reality. 

Whether you’re looking to surpass a training plateau or simply want to be inspired by other amazing runners, the famous running quotes in this article are sure to get you up and moving.

As well as being one of the most enjoyable physical activities you can do, running also can improve your well-being tremendously. However, it often requires lots of energy and dedication. For this, some inspirational quotes can keep you in the right mindset and give you the motivation to push yourself further and reach your goals.

So whether you’re just getting started with running and want motivation, or you’re a seasoned runner who wants to be inspired — these famous running quotes will hit the spot.

Let’s get started…

Motivational Running Quotes To Stay Active

No matter how old or young you are, there will come a time when you want to run your heart out (or at least jog), but you don’t feel motivated. These famous running quotes can give you the extra push needed to get outdoors and start running.

  1. “I don’t run to add days to my life, I run to add life to my days.” Ronald Rook
30 Famous Running Quotes To Inspire Your Own Running Journey 1
  1. “After all, if you run far enough, no one can catch you.” ― V.E. Schwab
30 Famous Running Quotes To Inspire Your Own Running Journey 2
  1. “Run like hell and get the agony over with.” Clarence DeMar
30 Famous Running Quotes To Inspire Your Own Running Journey 3
  1. “The miracle isn’t that I finished. The miracle is that I had the courage to start.” John Bingham
30 Famous Running Quotes To Inspire Your Own Running Journey 4
  1. “Don’t dream of winning, train for it!” — Mo Farah
30 Famous Running Quotes To Inspire Your Own Running Journey 5
  1. “Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” — Kara Goucher
30 Famous Running Quotes To Inspire Your Own Running Journey 6
  1. “I’ll be happy if running and I can grow old together.” Haruki Murakami
30 Famous Running Quotes To Inspire Your Own Running Journey 7
  1. “Most people run a race to see who is fastest. I run a race to see who has the most guts.” — Steve Prefontaine
30 Famous Running Quotes To Inspire Your Own Running Journey 8

Running Quotes Revealing The Benefits of Running

Everyone has heard of the benefits of running, but if you’re interested in running but haven’t taken the first step, we can help! 

These running quotes are useful to share whether you are just getting started, are already successful at running, or simply enjoy being outside and moving towards your goals.

  1. “Mindful running is the medicine which throws out all the negativity from mind and body.” — Invajy
30 Famous Running Quotes To Inspire Your Own Running Journey 9
  1. “Running is my private time, my therapy, my religion.” — Gail W. Kislevitz
30 Famous Running Quotes To Inspire Your Own Running Journey 10
  1. “Running is alone time that lets my brain unspool the tangles that build up over days…I run, pound it out on the pavement, channel that energy into my legs, and when I’m done with my run, I’m done with it.” — Rob Haneisen
30 Famous Running Quotes To Inspire Your Own Running Journey 11
  1. “Run, run and run….. the more your body cries out as a sweat, more physically and mentally fit you are.” — Invajy
30 Famous Running Quotes To Inspire Your Own Running Journey 12
  1. “Running is about finding your inner peace, and so is a life well lived.” ― Dean Karnazes
30 Famous Running Quotes To Inspire Your Own Running Journey 13
  1. “Life equals running and when we stop running maybe that’s how we’ll know life is finally finished.” Patrick Ness
30 Famous Running Quotes To Inspire Your Own Running Journey 14
  1. “You can alter mood by running.” — Tumpal Sihombing
30 Famous Running Quotes To Inspire Your Own Running Journey 15

Inspirational Running Quotes To Keep You Motivated

Running requires time, discipline, and persistence to achieve the results you want. Bad habits are difficult to break and it’s easy to get lost in your own thoughts when running.

Well, we’ve got a great solution; get inspired by these inspirational quotes about running and life that will excite your passion for running and motivate you throughout your entire journey, whether you’re an elite or recreational runner . . .

  1. “If you start dreaming you are not running fast enough.”― Jacob Vermeire
30 Famous Running Quotes To Inspire Your Own Running Journey 16
  1. “The pain of running relieves the pain of living.” Jacqueline Simon Gunn
30 Famous Running Quotes To Inspire Your Own Running Journey 17
  1. “Someone who is busier than you is running right now.” Nike
30 Famous Running Quotes To Inspire Your Own Running Journey 18
  1. “Running is the greatest metaphor for life, because you get out of it what you put into it.” — Oprah Winfrey
30 Famous Running Quotes To Inspire Your Own Running Journey 19
  1. “If you don’t have answers to your problems after a four-hour run, you ain’t getting them.” Christopher McDougall
30 Famous Running Quotes To Inspire Your Own Running Journey 20
  1. “Run when you can, walk if you have to, crawl if you must; just never give up.” Dean Karnazes
30 Famous Running Quotes To Inspire Your Own Running Journey 21
  1. “Doesn’t matter how fast you cross the finish line if you’re running the wrong race.” ― Richie Norton
30 Famous Running Quotes To Inspire Your Own Running Journey 22
  1. “I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.” Dean Karnazes
30 Famous Running Quotes To Inspire Your Own Running Journey 23

Running Quotations To Inspire Your Next Run

Are there any unique running quotes to inspire your next run, or even to get you out of that rut you’re in?

Yes!

These famous running quotes can inspire you, and we hope they help you get further in your running journey!

  1. “Run often. Run long. But never outrun your joy of running.” — Julie Isphording
30 Famous Running Quotes To Inspire Your Own Running Journey 24
  1. “As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are.” Joan Benoit Samuelson
30 Famous Running Quotes To Inspire Your Own Running Journey 25
  1. “Running is real and relatively simple… but it ain’t easy.” Mark Will-Weber
30 Famous Running Quotes To Inspire Your Own Running Journey 26
  1. “If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” John Bingham
30 Famous Running Quotes To Inspire Your Own Running Journey 27
  1. “Good things come slow, especially in distance running.” Bill Dellinger
30 Famous Running Quotes To Inspire Your Own Running Journey 28
  1. “We run when we’re scared, we run when we’re ecstatic, we run away from our problems and run around for a good time.” ― Christopher McDougall
30 Famous Running Quotes To Inspire Your Own Running Journey 29
  1. “Running is the basis of all the training that I do…it’s like an escape.” ― Ellie Goulding
30 Famous Running Quotes To Inspire Your Own Running Journey 30

The Bottom Line!

These running quotes are the perfect way to motivate yourself and remind yourself of why you’re out there, fighting through the miles.

Remember these when you’re feeling tempted to call it quits, and remember that you are never alone in your fight to live a better, happier life.

Share this collection of quotes with your friends and family, and, if you’re still in the mood for some inspirtation, check out these 31 Inspirational Training Quotes To Ignite Your Ambition.

Iliotibial Band Syndrome For Runners: Diagnosis, Symptoms, and Treatment

Iliotibial band syndrome (ITBS) is one of the most common running injuries that can seriously hamper your training. If ignored, it can end up leaving you completely sidelined. ITBS is often categorized by pain or discomfort near the lateral aspect of the knee, with an incidence rate estimated between 5% and 14%. ITBS can be…

Continue Reading Iliotibial Band Syndrome For Runners: Diagnosis, Symptoms, and Treatment

How To Fuel For A Marathon: What To Eat Before, During, + After Your Race

Aside from your marathon pace training, long runs, strength training sessions, and attempt at a good night’s sleep and a nutritious diet, daily fueling is as critical as all the pieces to your marathon puzzle.  Maintaining a well-balanced, nutritious diet throughout your training, and before, during, and after your race, is the key to completing…

Continue Reading How To Fuel For A Marathon: What To Eat Before, During, + After Your Race

The Anaerobic Threshold Explained + 6 Workouts To Help Increase It

There are many concepts of training that endurance athletes have to become familiar with. A common example is VO2 max. Another important physiological metric for runners, cyclists, triathletes, and other endurance athletes is the anaerobic threshold.  So, what is anaerobic threshold? How do you increase your anaerobic threshold, and why does it matter? In this…

Continue Reading The Anaerobic Threshold Explained + 6 Workouts To Help Increase It

What Is Fascia? Why It May Cause Muscle Pain + How To Release It

Depending on your familiarity with anatomy, you probably are well-versed in your knowledge of bones, joints, muscles, tendons, and ligaments, all of which are important components of the musculoskeletal system. However, there are other types of tissue that surround your muscles and joints, such as cartilage and fascia. Although most athletes have a vague understanding…

Continue Reading What Is Fascia? Why It May Cause Muscle Pain + How To Release It

Photo of author
Paul Smith recently completed his first 100 mile ultra, graduating to the field after discovering running in 2014 and getting hooked on 5k's and 10k's.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.