30 Motivational Gym Quotes To Supercharge Your Workout

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We have compiled 30 best motivational gym quotes to help keep you inspired and supercharge your next workout.

Staying committed to a regular gym routine can be difficult. It requires mental toughness in addition to physical toughness to make exercise a regular part of one’s routine.

Inspirational gym quotes messages can certainly be a helpful strategy for promoting adherence to workout routines and achieving fitness goals.

So in this article, we’ve collected the best gym motivational quotes from some of the most brilliant minds in the fitness field, including trainers and professional athletes.

We hope that their views will inspire you to keep moving toward your fitness objectives. 

Best Motivational Gym Quotes

Whether your goal is to burn fat, build muscle, gain strength, or improve flexibility,  motivational gym quotes will help you stay focused on achieving your goals.

Here, we’ve compiled some of the best motivational gym quotes in the hopes that they’ll inspire you and help you out!


“Feed your fitness. Starve your mediocrity.” – Krystal Breakley

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“Action is the foundational key to all success.” – Pablo Picasso

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“Be patient and tough; someday this pain will be useful to you.” – Ovid

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“There’s no secret formula. I lift heavy, work hard, and aim to be the best.” – Ronnie Coleman

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“I go to the gym because clearly my amazing personality deserves an awesome body to go with it.” – Anonymous

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“If something stands between you and your success, move it. Never be denied.” Dwayne Johnson

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“A year from now you may wish you had started today.” – Karen Lamb

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“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.” – Michael Phelps

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“Enduring means accepting. Accepting things as they are and not as you would wish them to be, and then looking ahead, not behind.” – Rafael Nadal

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“The successful warrior is the average man, with laser-like focus.” – Bruce Lee

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Gym Quotes About Working Out And Exercise

Exercise can be difficult, even for a professional athlete. Reading encouraging fitness and workout quotes can help you get the most out of your exercise. You’ll feel inspired to challenge yourself harder and improve upon yourself after reading these quotes.

Related: Top 30 Funniest Gym Quotes


“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger

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“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.” – Jack LaLanne

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“The real workout starts when you want to stop.” – Ronnie Coleman

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“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch

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“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger

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“To enjoy the glow of good health, you must exercise.” – Gene Tunney

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“Tough times don’t last. Tough people do.” – Robert H. Schuller

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Gym Quotes About Failure

It can be difficult to overcome the worries of failure, and at times, we all may find it hard not to compare ourselves to others.

Keeping going despite setbacks is a very courageous thing to do. So here you’ll find some amazing gym quotes about failure that are sure to help you in staying consistent and courageous.


“Most people give up right before the big break comes — don’t let that person be you.” – Michael Boyle

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“Once you learn to quit, it becomes a habit.” – Vince Lombardi 

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“You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” – Joe Manganiello

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“If you’re afraid of failure, you don’t deserve success.” – Nastia Liukin

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“Failure is an option here. If things are not failing, you’re not innovating enough.” – Elon Musk

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“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale

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“The pain you feel today will be the strength you feel tomorrow.” – Arnold Schwarzenegger

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Funny Gym Motivational Quotes

Alright, you must take working out seriously, but you also need to enjoy your workouts. Yes, sometimes your gym time can be quite amusing and funny!  

Here are some funny inspirational gym quotes that can boost drive and add to the fun of working out.


“I got 99 problems, but I’m going to the gym to ignore all of them.” – Anonymous

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“Unless you puke, faint, or die, keep going!” – Jillian Michaels

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“You make my knees weak. just kidding. yesterday was leg day.” – Anonymous

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“Fitness: if it came in a bottle, everyone would have a great body.” – Cher 

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“Hustle for that muscle.” – Anonymous

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“Hi baby abs!! I see you!!! I hope to meet your other ab friends soon (yes, I’m talking to my muscles. I’ve never met most of them before).” – Khloe Kardashian

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The Wrap-Up!

We hope you enjoyed reading these motivational gym quotes and that they can help to supercharge your next workout.

Check out these 30 Powerful Female Fitness Quotes To Inspire And Motivate you.

Don’t forget to also read our most popular quote article 31 Inspirational Training Quotes To Ignite Your Ambition for daily inspiration.

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Paul Smith recently completed his first 100 mile ultra, graduating to the field after discovering running in 2014 and getting hooked on 5k's and 10k's.

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