XTERRA Fitness TR150 Folding Treadmill Review

A respected name in cardio fitness equipment, XTERRA has a reputation for reliability and a self-proclaimed mission to make fitness accessible to everyone. That’s something the brand achieves in spades with the XTERRA Fitness TR150 Folding Treadmill – the most affordable in its entry-level Compact Series. This machine may be budget-friendly, but no corners have … Read more

The Sole F63 Treadmill Review

As a company that originally manufactured exercise equipment for premier hotel chains, Sole Fitness knows how to make treadmills that people love. In fact, it was the positive feedback from guests that inspired Sole to develop a range for home use. The Sole F63 treadmill is the company’s entry-level model and the most affordable in … Read more

The Assault AirRunner Treadmill Review

Before you even step onto it, you can already tell that the Assault Fitness AirRunner is a treadmill with a difference. From its solid build and sleek design to the unique curved deck, just the sight of the Assault AirRunner gives you confidence that it’s going to do exactly what it promises – help you to … Read more

The 6 Best Treadmill Workouts For Beginners

A treadmill can be an excellent training tool for runners, but it is quite often considered much less appealing than running outside. In fact, many runners consider a treadmill run the last resort option when the weather is so inclement that it’s unsafe or untenable to run outdoors. However, other runners absolutely love running on the … Read more

How Many Treadmill Intervals Should I Do To See Good Results?

Although many runners find running on the treadmill to be monotonous, even those who embrace the benefits of treadmill workouts as a tool for training often find that they need some way to spice up a treadmill run to pass the time. Structuring your treadmill running workouts with intervals not only accomplishes this mental “busyness“ … Read more

The 8 Best Treadmills For Seniors On The Market Right Now

There are so many treadmills out there – non-motorized, budget, high-end, treadmills built for heavy users and even for dogs – but what are the best treadmills for seniors? If you are a senior looking to maintain or improve your level of fitness, a good treadmill can be invaluable. It allows you to exercise on … Read more

ASICS Superblast Review

In a world of carbon-plated supershoes, this model has gone under the radar a little. Even ASICS themselves haven’t promoted it too much, and I guess that’s because of their carbon racers, the Metaspeed Sky+ and Metaspeed Edge+.  But the ASICS Superblast offers something a little different that might just make it the race-day shoe … Read more

HOKA Rocket X 2 Review

The best HOKA to date! There, we’ve said it. And it’s true, HOKA Rocket X 2 is the best running shoe the brand has produced, and it’s a shoe that brings the brand into the current age of running shoes.  Ever since the brand was launched, they’ve simply been producing shoes that used EVA cushioning. … Read more

Mizuno Wave rebellion Pro Review

With a radical design that makes the shoe stand out from anything else on the market right now, the Mizuno Wave Rebellion Pro takes design inspiration from track sprint spikes. These spikes focus the power of the foot into the front of the shoe to help propel it forwards quickly. With a combination of Wave … Read more

Adidas Adizero Prime X Review

With a stack height of 50mm in the heel, the Adidas Adizero Prime X immediately grabbed the headlines when launched, being one of the first ‘illegal’ shoes for competition under World Athletics rules: but there’s more to this shoe than meets the eye. Let’s be honest about this shoe, it’s probably as much of a … Read more

Running Gear Guides + Reviews

Latest Gift Guides For Runners: More Gear and Clothing Guides For Runners: Latest Nutrition + Fuel Guides and Reviews: Treadmill Guides: Latest GPS Reviews: Running GPS Guides:

6 Awesome Treadmill Workouts For Weight Loss

Running or walking treadmill workouts can be a great way to burn calories and lose weight.  The best treadmill workouts to lose weight typically involve boosting the intensity of your workout by either increasing the speed, incline or both. Even if you do not feel like you are fit enough to run on the treadmill, … Read more

6 Types Of Treadmills Explained And The Best In Each Category

Buying a treadmill is one of the best ways to invest in your personal fitness. It provides a convenient way to make exercise a part of your daily life, removing some of the typical barriers to running such as poor weather and lack of time. When you have a treadmill, you can exercise whenever you … Read more