Snowdon Skyrace – Race Report
A couple of months ago I wrote an article on Skyrunning (check that article out … Read more
Maria Andrews
Nude Running – 12 Things You Didn’t Know You Needed To Know
What if I were to tell you that there is a large global community of … Read more
Here’s The 6 Worst Things To Do Before A Run
You put in a lot of effort into your training, so it’s only right that … Read more
Chi Running Guide: The 5 Key Elements + How To Practice It
Chi running is a modern running technique which draws influence from the ancient practice of … Read more
How Stretching Is Sabotaging Your Running – Avoid These 5 Harmful Stretching Exercises
Stretching, on the whole, is great. There’s a lot to be said about a good … Read more
Sleep : The Essential Part of Training That Most Runners Overlook
You do it every night, but have you ever taken the time to understand what … Read more
Why I’m Running 100 Miles
In just over three months I’ll be running my first ever 100-mile race, the Lady … Read more
Here’s The Optimal Aid Station Strategy: 10 Tips For Runners
You’ve trained for the running part of the race, but what many runners fail to … Read more
Choosing The Path Of More Resistance
I’ve always found running to be a good metaphor for life in general. I know … Read more
Fastpacking Tips: 9 Lessons I Learnt The Hard Way
Last week my friend Tom and I headed out for a 4 day long fastpacking … Read more
Pizza For Breakfast: 17 Things That Are Only Acceptable If You’re a Distance Runner
Distance runners are a colourful bunch. We know what we want, and we want weird … Read more
The Best Post-Run Routine: Do These 9 Things After Every Run
Unsure of exactly what to do after a run? It’s easy to finish a run … Read more
The 14 Best Running Documentaries You Can Watch Online Now
What better way to get inspired than to put up your weary running legs and … Read more
Running In Humidity, The Performance Drain + Dew Point Explained
At Marathon Handbook we often get runners coming to us via our Facebook community saying … Read more
Hash House Harriers: The Global Drinking Club With a Running Problem
The Hash House Harriers, or HHH, or H3, are a global group of sociable and … Read more
More Free Running Resources:
Running Calculators
Running Pace Calculator
Race Time Predictor
Marathon Finish Time Predictor
Age-Graded Finishing Time Calculator
Half Marathon Resources
How To Train For a Half Marathon (Article)
Best Half Marathon Running Shoes
Half Marathon Training Plans
Free 5-day Half Marathon Bootcamp
The Half Marathon Masterclass
Marathon Training Resources
How To Train For a Marathon
Best Marathon Running Shoes
Marathon Training Plans
Free Marathon Meal Plans
Free 5-day Marathon Training Bootcamp
The Marathon Training Masterclass
Ultramarathon Training Resources
How To Train For an Ultramarathon
Best GPS Watches for Ultrarunners
Ultramarathon Training Plans
Free 5-day Ultra Runner’s Bootcamp
The Ultra Runner’s Playbook