The 5 Best DAILY Running Shoes for EVERY Type of Runner

Senior Editor Alex Cyr (who recently ran a 29:31 10K and reminds us of it daily) has tried dozens of running shoes to bring you his top 5 daily runners.

YouTube video

Your daily running shoes are the most important shoe you own. They’re what you’ll use to log the majority of your miles, so getting them right is essential.

I test basically every running shoe that gets released for our YouTube channel, and the daily runners are my favourite category to cover. Whether you’re a complete beginner or a world-record holder, you need a pair of daily running shoes.

These arenโ€™t racing flats or plated super shoes.

Theyโ€™re the daily workhorses.

The ones youโ€™ll lace up for easy miles, recovery runs, or long slow efforts. If youโ€™re hunting for a reliable companion for the bulk of your weekly mileage, this is your guide.

The Top Running Shoes On The Market Right Now:

#5 Best for versatility: Saucony Ride 18

#4 Best for durability: Hoka Clifton 10

#3 Best for cushioning: Nike Vomero 18

#2 Best for beginners: ASICS Gel-Nimbus 27

#1 Best overall: Brooks Glycerin 22

  • All of our shoe testers are died-in-the-wool, experienced runners with a broad experience of the sport. They’re typically running 30+ miles per week.
  • We put each pair of shoes through a battery of tests: a typical review will involve several test runs on a variety of distances and terrains, designed to identify any snags or issues.
  • We talk to experts in the shoe industry, attend expos and brand events, and gather advice and insights from other runners, to best understand the shoe and how it suits the end user: you, the runner.
  • We document our testing and reviews over on our YouTube channel.

#5 Best for versatility: Saucony Ride 18

Score: 7.8

saucony ride 15

To me, the Ride is Sauconyโ€™s most versatile easy running shoe. Itโ€™s comfy and durable like youโ€™d expect from a daily trainer, but it can also move pretty quickly.

Itโ€™s a lightweight shoe, and the foam (Saucony calls it PowerRun Plus) gives you bounce without feeling aggressive. Itโ€™s not the kind of foam that pushes you onto your toes or makes you feel like youโ€™re wearing a racing shoeโ€”itโ€™s just nice, cushioned, and quick when you want it to be.

But the real reason Iโ€™m including the Ride 18 is the comfort. The upper is stretchy and adapts to your foot shape. The heel cradles your foot really well. Itโ€™s just a good, no-frills training shoe: good grip, good speed, and great comfort.

  • Best for: Easy runs, maybe even progressive workouts
  • Why we like it: Lightweight, bounce without aggressiveness, super comfortable fit

Weโ€™ll break down the scoring more in a future video where we compare it to the Saucony Guide (which sounds similar but is very different). But for now: 7.8.

For more on Saucony’s current line-up, here a video I made with their product specialist running through their latest shoes.

The Deets: Tech Specs For The Saucony Ride 18

  • MSRP: $140 USD
  • Release date: January 2025
  • Stack height: Heel: 35mm; Forefoot: 27mm 
  • Weight: 9.1oz (259g)
  • Heel-to-toe drop: 8mm 

#4 Best Durability: Hoka Clifton 10

Score: 7.8 (Narrowly beating Ride 18 by decimals)

The 5 Best DAILY Running Shoes for EVERY Type of Runner 1

Hereโ€™s the Cliftonโ€™s secret sauce: itโ€™s a highly cushioned shoe with an aggressive rock-forward profile. Thatโ€™s rare.

Usually, when shoes have this much stack and cushion, they absorb shock but donโ€™t help propel you. The Clifton somehow does both. Hokaโ€™s rocker tech pushes you onto your midfootโ€”not quite your toes, but definitely away from heel-striking too much.

Iโ€™ll be honest: the Clifton almost fell out of the rankings this year. Past versions havenโ€™t been very durable. The Clifton 10 is heavier than the Clifton 9โ€”but thatโ€™s because itโ€™s more durable. Best decision Hoka could have made.

They added stack height, widened the fit (goodbye toe scraping), and made it last longer. For me, this is the best version of the Clifton ever made.

  • Best for: Easy runs, possibly fartleks
  • Why we like it: Soft landings + pop, improved durability and fit

Here’s my full video review of the Hoka Clifton 10:

YouTube video

The Deets: Tech Specs For The Hoka Clifton 10

  • MSRP: $150 USD
  • Release Date: April 2025
  • Stack Height: Varies with size
  • Weight: 9.8oz (277g)
  • Heel-To-Toe Drop: 8 mm

#3 Best Cushioning: Nike Vomero 18

Score: 8.1

nike vomero

Hereโ€™s one for the chunky lovers.

At 11.5 oz, the Vomero 18 is the Clydesdale entry on this list. Normally, I donโ€™t love max-cushioned shoesโ€”theyโ€™re often mushy, heavy, off-balance. But the Vomero 18 is different.

Nike put a ton of ZoomX foam in the midsoleโ€”firm, bouncy, and surprisingly stable. It doesnโ€™t feel slow, even with the weight. I feel the same way about the Pegasus Premium this year: the foam tech has gotten so good that Nike can get away with bulky shoes.

Iโ€™ve come to love the Vomero for long runsโ€”20, even 25Kโ€”and I finish pain-free, ready to go again. Awesome recovery shoe.

  • Best for: Recovery runs, easy long runs
  • Why we like it: Great cushioning without sluggishness, long-run comfort

My colleague Michael Doyle even called it the best easy running shoe heโ€™s ever triedโ€”and heโ€™s been running for like 200 years, so thatโ€™s saying something.

Here’s a video of me interviewing a Nike product rep on their revamped Vomero line:

YouTube video

The Deets: Tech Specs For The Nike Vomero 18

  • MSRP: $155 USD
  • Release Date: February 2025
  • Stack Height: Heel: 46mm; Forefoot: 36mm
  • Weight: 11.5oz (325g)
  • Heel-To-Toe Drop: 10 mm

#2 Best For Beginners: Asics Gel-Nimbus 27

Score: 8.5 (Value Score: 9.1)

The 5 Best DAILY Running Shoes for EVERY Type of Runner 2

Old reliable.

The Nimbus makes my top list every year. Honestly, it was going to be my number oneโ€”until the winner came out and blew it out of the water.

Still, the Nimbus is a one-trick ponyโ€”but it does that one trick really well. Itโ€™s the quintessential easy running shoe.

I was reminded of that when I got stuck in New Jersey on a flight delay and had to do a threshold workout in the Nimbus. It wasnโ€™t that fast. I questioned why I packed it. But then on my easy runโ€”it felt amazing.

  • Best for: Classic easy runs
  • Why we like it: Unbeatable comfort and durability

Itโ€™s the shoe I still recommend to new runners who ask, โ€œWhat should I buy?โ€ ASICS updates it just enough each yearโ€”like adding a bit of supercritical foam and better treadโ€”without ruining the formula.

Also, they finally ditched those weird little gel pods. The new design looks cleaner, better. Bottom line: the Nimbus 27 is perfect for people who want comfort, durability, and predictability.

Want to learn more? Here I am chatting to Paul Lang, Global Product Manager at ASICS, about the Nimbus 27:

YouTube video

The Deets: Tech Specs For The Asics Gel-Nimbus 27

  • MSRP: $165 USD
  • Release Date: January 2025
  • Stack Height: Heel: 44mm; Forefoot: 36mm
  • Weight: 10.8oz (305g)
  • Heel-To-Toe Drop: 8mm

#1 Best Overall: Brooks Glycerin 22

Score: 9.0

The 5 Best DAILY Running Shoes for EVERY Type of Runner 3

If the Nimbus is the easy running shoe of today, the Glycerin 22 is the easy running shoe of the future.

Brooks totally redesigned this shoe. It looks nothing like previous Glycerins. The biggest change? The midsole. They loaded it with DNA Loft v3โ€”their best supercritical foam, usually reserved for race and workout shoes.

Other brands are trying to bring super foams into easy-day shoes, but nobody pulled it off like Brooks. The result is a shoe thatโ€™s more durable, more comfortable, and a little fasterโ€”without sacrificing stability.

  • Best for: Everythingโ€”easy runs, workouts, even slow race efforts
  • Why we love it: Top-tier foam in an easy shoe, perfect all-rounder

I think this signals a new era of easy running shoesโ€”where brands stop settling for cheap EVA foam and start using their best stuff everywhere.

The Glycerin 22 is this yearโ€™s โ€œeverything shoe.โ€ It does easy runs, workouts, long runsโ€”you name it. Itโ€™s the only easy running shoe to crack a 9.0 score from us this year.

Here’s my full video review of the Glycerin 22:

YouTube video

The Deets: Tech Specs For The Brooks Glycerin 22

  • MSRP: $165 USD
  • Release Date: February 2025
  • Stack Height: Heel: 38mm; Forefoot: 28mm
  • Weight: 10.2oz (289.2g)
  • Heel-To-Toe Drop: 10 mm

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Alex Cyr

Contributing Editor

Alex is a Toronto-based journalist who writes mostly about health, sports, culture and people.

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