Hey folks!
We’re back with our annual roundup of our favorite gift ideas for runners – whether you’re looking for a stocking filler or to splurge on the runner in your life, check out our team’s picks below.
Our editorial team are a bunch of seasoned runners (get to know us on our podcast!), and everything on this list is stuff we use ourselves in our daily running and recovery practices. It’s all stuff we’ve tested ourselves and stand by.
From advanced hydration solutions and state-of-the-art recovery tools to stylish and functional apparel, each item on this list has been carefully chosen to meet the unique needs of runners at every level. We’ve considered both performance and practicality, ensuring that these gifts are as helpful as they are thoughtful.
The 21 Best Gifts For Runners, Chosen By Our Editors
- #1 Best Headphones for Music Lovers: Shokz Open Run Pro
↓ jump to review - #2 Best Cookbook for Foodie Runners: Run Fast, Eat Slow
↓ jump to review - #3 Best Tech for Data Lovers: Nix Biosensors
↓ jump to review - #4 Best Foot Massager: Bob and Brad Foot Massager
↓ jump to review - #5 Best Running Socks: Balega Running Socks
↓ jump to review - #6 Best Sunglasses for Runners: Goodr OG Sunglasses
↓ jump to review - #7 Best Running Cap for Hot Days: Ciele Go Cap
↓ jump to review - #8 Best Running Belt: FlipBelt Classic Running Belt
↓ jump to review - #9 Best Gel for Running Long: Maurten Energy Gels
↓ jump to review - #10 Best Insoles For Performance: VKTRY Carbon Insoles
↓ jump to review - #11 Best Way to Carry Your Phone: Koala Clip
↓ jump to review - #12 Best Massage Gun: Hyperice Hypervolt
↓ jump to review - #13 Best Running Watch: Garmin Forerunner 265
↓ jump to review - #14 Best Big Ticket Item: Normatec Recovery System
↓ jump to review - #15 Best Running Vest for All Your Gear: Salomon Active Skin 8 Set Vest
↓ jump to review - #16 Best Headlamp for Dark Runs: Petzl Bindi Headlamp
↓ jump to review - #17 Best Watch For Daily Wear: Apple Watch Series 9
↓ jump to review - #18 Best Gel Alternative: UnTapped Maple Gels
↓ jump to review - #19 Best Trinket To Post-Run Relief: TheraFlow Foot Massager
↓ jump to review - #20 Best Daily Trainer: Brooks Ghost Max
↓ jump to review - #21 Best Super Shoe: Adidas Adios Pro Evo 1
↓ jump to review
#1 Best Headphones for Music Lovers: Shokz Open Run Pro
The Deets: What You Need To Know About Shokz Open Run Pro
Shokz headphones are designed with innovative bone conduction technology, allowing runners to listen to music, podcasts, or audiobooks without blocking out their environment. The headphones rest just in front of the ears, conducting sound through the bones rather than directly into the ear canal, ensuring runners stay aware of ambient sounds—a significant safety feature for road running.
Their lightweight design, weighing just 26 grams, offers all-day comfort, while an IP67 water-resistance rating protects against sweat and rain. The Shokz headphones offer an impressive battery life of up to 8 hours, making them ideal for long training sessions or race days. Easy-to-use touch controls on the device allow for effortless adjustment while on the move, making these headphones a highly functional, runner-favorite choice.
Why We Love It
Our Head Coach, Katelyn, loves these and said, “Shokz bone conduction headphones are perfect for getting through intense workouts, long runs, or races. They allow you to stay aware of your surroundings for added safety while still enjoying your favorite playlist.”
#2 Best Cookbook for Foodie Runners: Run Fast, Eat Slow
The Deets: What You Need To Know About Run Fast, Eat Slow
“Run Fast, Eat Slow” is a cookbook tailored specifically for athletes who prioritize whole foods. Olympic marathoner Shalane Flanagan and chef Elyse Kopecky crafted this cookbook to promote a nourishing, balanced diet, focusing on high-quality carbs, healthy fats, and lean proteins.
Recipes include hearty dishes like Sweet Potato Breakfast Cookies and Bison Meatballs, perfect for fueling intense workouts and aiding recovery. The book emphasizes anti-inflammatory ingredients like turmeric, ginger, and leafy greens, steering away from refined sugars and processed foods. Its recipes are straightforward, requiring minimal cooking expertise, making it approachable for even the busiest athletes.
Why We Love It
“Run Fast, Eat Slow” redefines what it means to eat well, empowering runners to fuel their bodies for optimal performance. With delicious, easy-to-follow recipes, it’s a go-to resource for runners who want to eat clean without compromising on flavor (you HAVE to try making the spelt banana bread).
#3 Best Tech for Data Lovers: Nix Biosensors
The Deets: What You Need To Know About Nix Biosensors
Nix Biosensors are cutting-edge hydration monitors designed for athletes who want precise, real-time data on their hydration status. These small, adhesive biosensors attach comfortably to the upper arm and sync via Bluetooth to provide hydration alerts based on your sweat composition.
During a workout, the sensors track sweat rate, fluid loss, and electrolyte needs, giving runners the knowledge to avoid dehydration or overhydration. Each sensor patch lasts for one session and is easy to apply and remove. The insights from Nix help athletes plan their hydration strategies based on their own sweat profile and the workout environment, ensuring peak performance.
Why We Love It
Nix Biosensors provide personalized hydration recommendations, helping athletes optimize their fluid intake with scientific precision. For long-distance runners and those training in hot conditions, this tool is invaluable for staying hydrated and performing at their best. Especially as someone who does not fare well in the heat, I’ve found this to be an invaluable tool to make hot weather training a bit more bearable.
Shop Nix Biosensors On Nix#4 Best Foot Massager: Bob and Brad Foot Massager
The Deets: What You Need To Know About Bob and Brad Foot Massager
The Bob and Brad Foot Massager offers a therapeutic experience for runners, combining deep-kneading Shiatsu rollers, air compression, and optional heat to provide relief after a long run.
This massager is perfect for soothing sore muscles and targeting plantar fasciitis pain. Its multiple intensity settings allow users to control the pressure, from a light massage to a deep tissue kneading. The heat function increases blood circulation, aiding in faster recovery and reducing post-workout stiffness. It’s compact enough for at-home use and can be easily moved to enjoy relaxation in any room.
Why We Love It
Our Head Coach, Katelyn, loves this product and said, “This foot massager is a fantastic treat for soothing tired feet after logging miles—a small splurge that makes a big difference.” It helps relieve foot pain, reduce inflammation, and promote overall foot health. It’s a pretty affordable way to bring professional-quality massage into your daily routine.
Shop Bob And Brad Foot Massager On Amazon#5 Best Running Socks: Balega Running Socks
The Deets: What You Need To Know About Balega Running Socks
Balega Running Socks are built for high-performance comfort and durability, making them a favorite among runners. Crafted from Balega’s signature Drynamix fabric, these socks are moisture-wicking and breathable, keeping feet cool and dry even during intense runs.
Why We Love It
Katelyn says, “Nothing beats a fresh, comfy pair of running socks, and Balegas are a long-time favorite for comfort and durability.” Balega socks are the ultimate blend of comfort and function, providing a reliable, blister-free experience that lasts for miles. The attention to detail in design makes them a worthy addition to any runner’s gear.
Shop Balega Running Socks On Amazon#6 Best Sunglasses for Runners: Goodr OG Sunglasses
The Deets: What You Need To Know About Goodr OG Sunglasses
Goodr OG Sunglasses are not only affordable but also designed with serious runners in mind (they’re also super stylish, if you ask me). They’re polarized to reduce glare and block 100% of harmful UV rays, keeping eyes protected on bright, sunny days.
The frames are lightweight and equipped with a special grip coating to prevent slipping, ensuring they stay in place no matter how much you sweat. Available in a variety of vibrant colors and unique designs, Goodr sunglasses add a touch of personality to any run. Each pair weighs just 22 grams, so they won’t feel heavy or cumbersome.
Why We Love It
Goodr OG Sunglasses bring together fun, style, and functionality in one affordable package, making them a top choice for any runner. Their non-slip design and polarized lenses mean they’re built to withstand the demands of any training session or race, all while looking super stylish.
Shop Goodr OG Sunglasses On Amazon#7 Best Running Cap for Hot Days: Ciele Go Cap
The Deets: What You Need To Know About Ciele Go Cap
The Ciele Go Cap is a lightweight, performance-driven hat that’s become a staple in the running community. Made from breathable COOLwick fabric, it’s designed to wick sweat and dry quickly, keeping runners cool and comfortable on hot days.
The UPF +40 brim, front, and back panels offer ample sun protection, while reflective details provide visibility in low-light conditions. The flexible brim is easily packable, making it a great companion for travel and stashing in a pocket or bag. Available in various colors and patterns, the Go Cap offers style and functionality.
Why We Love It
With its breathable material and reflective details, the Ciele Go Cap is perfect for runners who need sun protection and cooling comfort. Its design balances style and practicality, adding flair to any workout fit.
Shop Ciele GO Cap On Amazon#8 Best Running Belt: FlipBelt Classic Running Belt
The Deets: What You Need To Know About FlipBelt Classic Running Belt
The FlipBelt Classic Running Belt is an innovative, low-profile storage solution for runners, offering a comfortable and bounce-free way to carry essentials on the go. Made from moisture-wicking, quick-drying fabric, the belt wraps snugly around the waist, with multiple compartments for storing phones, keys, cards, gels, and other small items.
Unlike traditional belts with zippers, the FlipBelt’s tubular design ensures a secure fit and easy access to items without bouncing or shifting. It’s perfect for those who don’t like armbands or bulky backpacks.
Why We Love It
The FlipBelt combines convenience with comfort, letting runners keep their hands free and their pockets light. It’s a minimalist storage solution that offers maximum functionality, keeping everything in place during any activity.
Shop FlipBelt classic On Amazon#9 Best Gel for Running Long: Maurten Energy Gels
The Deets: What You Need To Know About Maurten Energy Gels
Maurten Energy Gels use hydrogel technology to encapsulate carbs, allowing for quick absorption without causing stomach distress. Each gel provides 25g of carbohydrates, making it ideal for long-distance runners in need of sustained energy.
The gel has a unique, smooth texture that’s tasteless, allowing runners to focus on performance rather than flavor. It’s formulated with natural ingredients and free from artificial flavors and colors, appealing to those who prefer clean nutrition.
Why We Love It
Maurten gels offer a revolutionary way to fuel during long runs, delivering energy in a gentle, stomach-friendly form. The hydrogel technology ensures runners stay fueled without any discomfort and without being sickeningly sweet like most other gels, making them a science-backed, race-day favorite.
Shop Maurten Energy Gels On Maurten#10 Best Insoles For Performance: VKTRY Carbon Insoles
The Deets: What You Need To Know About VKTRY Carbon Insoles
VKTRY Insoles are engineered to boost performance and reduce injury risk through their patented carbon-fiber design, which provides extra propulsion in every step. Originally designed for elite athletes, these insoles are now available for runners of all levels who want to add stability, shock absorption, and explosive energy return to their runs.
VKTRY Insoles are customizable to fit an individual’s weight and sport, ensuring maximum effectiveness and comfort. The carbon-fiber build reduces impact on the feet, knees, and hips, making them ideal for runners who experience joint pain or fatigue. Available in different levels of stiffness, these insoles offer both comfort and performance enhancement in a single accessory, making them a great addition to any runner’s toolkit.
Why We Love It
VKTRY Insoles are a game-changer for runners looking to improve performance while protecting their joints. They deliver noticeable energy return, almost like having a “spring” in each step, making every stride feel more powerful. With their unique blend of stability, comfort, and injury prevention, these insoles are especially valuable for runners focused on injury prevention and efficiency.
#11 Best Way to Carry Your Phone: Koala Clip
The Deets: What You Need To Know About Koala Clip
The Koala Clip is a magnetic pouch that provides a discreet, bounce-free way to carry your phone and essentials while running.
Made from water-resistant, sweat-wicking fabric, the Koala Clip can be attached to a sports bra, waistband, or running tights, keeping your phone secure and dry. Its minimalist design ensures a snug fit without any bulk, and it has a secure zipper to prevent items from falling out. The Koala Clip is compatible with most phones and allows runners to enjoy their workout without the hassle of a belt or armband.
Why We Love It
The Koala Clip is the ultimate in minimalist storage, allowing runners to carry their phone without adding bulk or discomfort. It’s an innovative accessory for anyone who values simplicity and security on the run.
Shop Koala Clip On Koala Clip#12 Best Massage Gun: Hyperice Hypervolt
The Deets: What You Need To Know About Hyperice Hypervolt
The Hyperice Hypervolt is a powerful, portable percussion massage device that delivers up to 3200 percussions per minute to relieve muscle tightness and soreness. With three-speed settings and multiple head attachments, users can target specific muscle groups, customizing the experience to their needs.
The device operates with QuietGlide technology, making it one of the quieter massage guns on the market, and its rechargeable battery lasts up to 3 hours per charge. Perfect for pre-run warmups or post-run recovery, it’s a versatile tool for muscle care.
Why We Love It
The Hypervolt allows runners to take recovery into their own hands, providing targeted relief for sore muscles and helping to prevent injuries. Its quiet operation and portability make it a convenient tool for at-home or on-the-go recovery.
Shop Hyperice Hypervolt On Amazon#13 Best Running Watch: Garmin Forerunner 265
The Deets: What You Need To Know About Garmin Forerunner 265
The Garmin Forerunner 265 is a top-tier GPS running watch that caters to runners and athletes who want in-depth data and personalized training insights. Featuring a vivid AMOLED display, it delivers clear, easy-to-read stats in any lighting conditions.
The watch offers advanced performance metrics, including VO2 max, training status, and PacePro pacing strategies, making it ideal for structured training plans. With built-in GPS, heart rate monitoring, and sleep tracking, it provides a comprehensive look at your fitness and recovery. The Forerunner 265 also supports smart notifications, music storage, and up to 13 days of battery life in smartwatch mode, ensuring it’s as functional off the trail as it is on it.
Why We Love It
This watch is a powerhouse for runners who want precise tracking and coaching on their wrist, giving insights into every aspect of training, from heart rate variability to recovery times. It’s like having a personal coach with you, providing all the data needed to improve and stay motivated.
Shop Garmin Forerunner 265 On Amazon#14 Best Big Ticket Item: Normatec Recovery System
The Deets: What You Need To Know About Normatec Recovery System
The Normatec Recovery System uses dynamic air compression to promote faster recovery, reduce soreness, and improve circulation in the legs. This system consists of boots that fill with air in patterns that mimic natural muscle contractions, helping to flush out lactic acid and improve blood flow.
With customizable settings, runners can choose different compression levels and target areas to tailor each session to their needs. Lightweight and portable, the Normatec boots are easy to use at home and can be quickly packed for travel, making recovery accessible wherever you go.
Why We Love It
Normatec’s compression therapy provides a level of recovery that feels luxurious and highly effective, perfect for serious runners who want to keep soreness at bay and maintain optimal performance. After a long run or hard training week, these boots are a game-changer, helping you feel refreshed and ready for the next workout.
Shop Normatec On Amazon#15 Best Running Vest for All Your Gear: Salomon Active Skin 8 Set Vest
The Deets: What You Need To Know About Salomon Active Skin 8 Set Vest
The Salomon Active Skin 8 Set Vest is a hydration vest designed for comfort, fit, and functionality, especially on long trail runs and hikes. Made from breathable, stretchy fabric, it hugs the body securely, with a Sensifit construction that prevents bouncing.
The vest includes two 500ml soft flasks, positioned for easy access, and a large rear pocket that’s compatible with hydration reservoirs. Multiple zippered pockets and stash compartments allow runners to carry gels, snacks, and essential gear. With ventilated mesh panels, it keeps runners cool, while reflective details increase visibility for early morning or evening adventures.
Why We Love It
This hydration vest provides reliable storage and hydration without weighing you down, making it ideal for those who love hitting the trails or running long distances. Its secure fit and thoughtful design make it a practical and comfortable choice for runners needing both hydration and gear storage on the go.
Shop Salomon Active Skin 8 Set Vest On Amazon#16 Best Headlamp for Dark Runs: Petzl Bindi Headlamp
The Deets: What You Need To Know About Petzl Bindi Headlamp
The Petzl Bindi is a compact, ultra-lightweight headlamp perfect for runners who need hands-free illumination in low-light conditions. Weighing just 35 grams, it offers up to 200 lumens of brightness, ideal for early morning or evening runs. With three lighting modes—proximity, movement, and distance—runners can adjust the beam for the best visibility.
The rechargeable battery is easily charged via a micro-USB port, and it provides up to 50 hours of runtime on its lowest setting. The adjustable headband is designed to stay secure, even on rigorous runs, and the lamp can also be worn around the neck for versatility.
Why We Love It
The Petzl Bindi headlamp combines convenience and power in a feather-light design, giving runners a reliable source of light that’s barely noticeable. Its compact design and multiple light settings make it an essential piece of safety gear for runners who log miles in the dark.
Shop Petzl Bindi Headlamp On Amazon#17 Best Watch For Daily Wear: Apple Watch Series 10
The Deets: What You Need To Know About The Apple Watch Series 10
The Apple Watch Series 9 combines sleek design with advanced tracking features, making it an excellent tool for runners who want to monitor their fitness and health metrics in real-time. Equipped with a dual-core processor, the Series 9 offers improved speed and performance over previous models.
Why We Love It
Here’s what our CEO, Thomas, has to say:
“Controversial take: most runners don’t need a dedicated running GPS these days. The Apple Watch does just as good a job (in my humble opinion), syncs automatically with all your favorite apps (Strava, TrainingPeaks, etc), and logs all your daily fitness and activity too. Any Apple-skeptics will be worried about getting steeped in their ecosystem, which is fairly inevitable – at this point, they’ve got years of my health data from workouts to HR readings.
But the flipside is… you’ve got all this data at your fingertips! Want to see how your resting HR has changed over time? It’s all on your phone, probably recorded without you being aware. For me, the Apple Watch is the most convenient and easiest device to incorporate into my daily life. Oh, and I must close my rings every single day.“
Shop Apple Watch Series 9 On Amazon#18 Best Gel Alternative: UnTapped Maple Gels
The Deets: What You Need To Know About UnTapped Maple Gels
Untapped Maple Gels and Waffles are an all-natural fuel option for runners, made from 100% pure Vermont maple syrup and other wholesome ingredients. Unlike traditional energy gels filled with artificial sugars and additives, Untapped’s products provide a natural source of fast-acting carbohydrates, electrolytes, and antioxidants to keep energy levels stable throughout any workout.
The Maple Gels offer quick, easy-to-digest energy, while the Maple Waffles provide a tasty snack with a slightly higher caloric content for longer activities. Free from artificial flavors, these products cater to runners who prioritize clean, sustainable fueling.
Why We Love It
Untapped Maple Gels and Waffles are a refreshing alternative to standard gels, offering clean energy without artificial ingredients. They taste delicious, are easy on the stomach, and provide steady energy that doesn’t lead to sugar crashes. With their natural flavor and real-food ingredients, they’re perfect for runners who want to fuel naturally.
“These are just awesome-tasting gel alternatives without all the weird stuff in there. It’s just maple syrup and some natural flavors; they pack the same calorific punch as other gels, and the stomach absorbs them just as fast. I find them easier to take when on a long run (and my stomach does too), and their maple-soaked waffles are a great little pre-run treat,” our CEO, Thomas, said.
Shop UnTapped Maple Gels On Amazon#19 Best Trinket To Post-Run Relief: TheraFlow Foot Massager
The Deets: What You Need To Know About The TheraFlow Foot Massager
The Theraflow Extra-Large Foot Massager is designed to relieve tired, achy feet with its wooden, roller-style design, which provides targeted acupressure massage. The larger surface area accommodates both feet simultaneously, allowing runners to enjoy a relaxing massage that covers the entire footbed.
With multiple ridged rollers and a sturdy construction, this massager stimulates circulation, reduces foot tension, and alleviates soreness, making it perfect for post-run recovery. Lightweight and compact, it’s easy to use at home or to bring along when traveling. The natural wood build is durable and long-lasting, providing reliable relief that won’t require any batteries or cords.
Why We Love It
The Theraflow Foot Massager offers an affordable, effective way for runners to reduce foot pain and improve recovery. Here’s what Thomas thinks about it: “For anyone who uses a standing desk, it’s a total winner. I’m not going to pretend to know anything about reflexology, but let me tell you: I just stand and idly roll my soles over this little gizmo, and it gives a very satisfying little massage. Especially nice after a run.“
Shop TheraFlow Foot Massager On Amazon#20 Best Daily Trainer: Brooks Glycerin Max
The Deets: What You Need To Know About The Brooks Ghost Max
The Brooks Ghost Max is the ultimate choice for runners seeking maximum cushioning and support without sacrificing performance. This shoe features Brooks’ DNA LOFT v2 midsole, providing a plush and responsive ride that’s perfect for both long-distance training and recovery runs. Its rocker-style sole geometry helps create smooth transitions from heel to toe, making every step feel effortless. The engineered mesh upper enhances breathability and adapts to the shape of your foot for a secure, sock-like fit. Designed with durability in mind, the Ghost Max’s outsole offers excellent traction on a variety of surfaces, ensuring a stable and comfortable run no matter the distance.
Why We Love It
The Ghost Max is perfect for runners who prioritize cushioning and comfort above all else. Its ultra-soft ride and premium fit make every run feel effortless, reducing fatigue on longer sessions. The combination of advanced cushioning and reliable durability makes this shoe a must-have for runners seeking maximum support and comfort.
Our Editor-in-Chief, Michael, said, “I would say that it’s both a great every day trainer but also something a little different and a little bit special. It’s incredibly comfortable and very gentle and generous underfoot. I think a lot of different types of runner would enjoy this shoe and get a lot of miles out of it.”
#21 Best Super Shoe: Adidas Adios Pro Evo 1
The Deets: What You Need To Know About The Adidas Adios Pro Evo 1
The Adidas Adios Pro Evo 1 is THE ultralight, race-ready shoe built for runners aiming to achieve their fastest times (and breaking world records, of course). At just 138 grams (4.9 ounces), it’s one of the lightest marathon racing shoes ever created. The midsole features Adidas’ Lightstrike Pro foam, which delivers exceptional energy return, paired with carbon-infused ENERGYRODS 2.0 for explosive propulsion. The Celermesh 2.0 upper is minimal and breathable, offering a barely-there feel while maintaining a secure fit. Designed specifically for elite performance, this shoe is engineered for marathon distances and shorter races, with an emphasis on speed and efficiency.
Why We Love It
The Adios Pro Evo 1 redefines what’s possible for lightweight racing shoes, delivering a feather-light feel and unbeatable energy return. Ideal for runners chasing personal records or podium finishes, this shoe is built to maximize performance on race day. Its innovative design makes it a standout choice for serious competitors looking to gain a MASSIVE competitive edge.
Our Editor-in-Chief, Michael, said, “This is the ultimate luxury gift. It’s an incredible and extremely rare item to get your hands on, and if you can find a pair and know a runner that has ambitious goal times and wants to try to run really fast. This is a no-brainer gift. It’s like giving someone a luxury product along the lines of a Rolex watch or even a Porsche 911, but on your feet and less than $1000.”
