Using a treadmill is a great way to get an efficient aerobic workout at home. Even if you love running outdoors, there are times when the heat or cold makes it less than appealing. A treadmill ensures you can get your daily dose of fitness training, whatever the weather. There are other benefits, too. Running … Read more
When the winter months approach, it becomes more necessary to run inside for those living in colder climates. Whether it’s cold or not, not being able to run outside is no excuse to give up on your training plan, and a non-motorized treadmill (also known as a manual treadmill or a self-propelled treadmill) is a … Read more
Treadmills are among the most popular pieces of home exercise equipment, which makes sense given the popularity of running and walking for exercise and the convenience and versatility of a treadmill as a cardio machine. However, there are so many treadmills on the market these days that it can be really difficult to decide which … Read more
If you’re looking to upgrade your home workouts with a smart treadmill, you’ve made a great choice. For those of you hate running in the rain or extreme heat (but typically get bored on a treadmill), smart treadmills are an excellent third option. It can be a daunting task to choose the right treadmill for … Read more
This year, your search for the best curved treadmill just might be a little easier. With so many runners now having to stay inside, many turn to treadmills to keep their running game strong. This means more reliable opinions for you. No more browsing through ad after ad saying, “Okay, but does it work?” We’ve … Read more