13 Tips To Balance Running And Being a Parent

Life is always a balancing act, with shifting priorities and responsibilities, and we sometimes eliminate activities we deem nonessential in order to focus on more important tasks. Running, for example, may fall to the wayside once children come along. While everything seems to change when you become a parent, however, with a little imagination and … Read more

Gaining Weight From Running? Here’s 4 Reasons Why You Aren’t Losing Weight

Gaining weight from running is probably not what you expected (or hoped for) when you got into the sport. If you’re like most runners, you’ve grown to love running and are looking for a way to lose weight and enjoy something you love doing.  Many people start running as a way to lose weight. It’s … Read more