How To Run A Sub 90 Minute Half Marathon: Guide + Training Plan

Whether you’ve been at the running game for a while now or would be considered a relative newbie to the sport, running a half marathon has probably crossed your mind. The half marathon is a popular race distance, and many runners see it as the natural stepping stone in their quest to complete the full … Read more

Walking A Half Marathon: How To + Training Guide

So, you want to walk a half marathon? That’s a great goal! Walking a half marathon is a wonderful way to jumpstart your fitness, prepare your body for running (if that’s your goal), and feel accomplished.  While walking is less impactful on the body than running, it still requires training. Walking 13.1 miles or 21 … Read more

From 10K to Half Marathon: All You Need to Take the Leap

So you’ve finished your most recent race and you’re ready to make the jump from a 10K to half marathon distance. Congratulations! That takes guts. It takes stamina. And it requires a special kind of determination.  Taking this next big leap will be a big challenge but you’ll get incredible rewards when you cross the … Read more

Couch To Half Marathon: The Ultimate Training Guide and Training Plan

Going all the way from being on the couch to half marathon ready is a huge journey, and requires an investment of a lot of time, effort, and exercise! The good news is that it’s not all hard work! Training for a half marathon can be a lot of fun, and can has positive effects throughout the … Read more