Benefits Of Running On Sand: Make The Most of Training On The Beach

Whether you’re moving to a beach location or just headed out for a vacation, running on sand can be fun, challenging, and totally different from running on hard surfaces.  If you’ve tried run training on the sand before, you’ll know you have to adapt to the soft, moving surface and that your pace will be … Read more

20 Running Motivation Quotes: The Top Inspirational Running Quotes

Here are our favorite running motivation quotes: picked to get you buzzed to lace up your running shoes and hit the trails! Mental stamina is a key attribute to a long andrunning. So can running motivation quotes help strengthen the mind?  Many people glance at motivational quotes and dismiss them as ‘feel good’ or ‘self-help,’ … Read more

22 Funny Running Memes to Keep You Going

Everyone needs some funny running memes here and there to lighten up their workouts. Memes are a solid reminder that no matter how tough training gets, countless people are going through the same thing. After all, they wouldn’t be so funny if they weren’t so relatable.  Pushing your limits can be brutal. It can leave … Read more