How Many Steps in a Mile Running or Walking?

“How many steps in a mile running – or walking?” is a common question – and there are several things that can influence it, such as whether you’re running or walking, your height, and even your sex. If you’re asking this question, you’ve probably heard of some daily step goals that help fight anything from … Read more

Average Marathon Times, sorted by demographics [+ Half Marathons]

If you’re in marathon training mode and gearing up to run 26.2 miles, you might be curious about what the average marathon time is – in other words, how long does it take to run a marathon. In this post, we’re going to do a deep dive into historical marathon finishing time data to check … Read more