50k

You’ve decided to take on an inspiring goal, a couch to 50k ultramarathon! Now, if you have never run before, this will be a long-term goal as there is nothing more important than taking it step by step. Skipping over crucial building blocks can lead to injury or just plain old burnout. If done correctly, … Read more

Exactly how far is a 50k in miles? 50 kilometers is 31.07 miles. Only 5 more miles than your regular old road marathon. Sounds easy, right? Well, all of that depends on a whole lot of factors we are going to delve into.  In some cases, those 5 more miles can feel like a breeze … Read more

Running a 50k is a great personal challenge and introduction to the world of ultramarathons – especially if you’ve come from the world of half marathons and marathons. But despite what you might hope, running a 50k isn’t just like running a marathon with a little bit extra added on at the end.  How many … Read more