How To Train for a Spartan Race: Training Guide + 3 Surefire Workouts

Sometimes runners like to add a little flavor to the challenge of running. Enter the Spartan Race, a type of obstacle course race in which competitors must run, lift, climb, crawl, balance, throw, jump, and carry to complete the race distance, and you’ll do just that. Tall walls, heavy objects, mud, barbed wire, and sometimes … Read more