Couch To Marathon – The Ultimate Training Guide (+ Training Plan)
Going from ‘couch to marathon‘ is an epic undertaking – and a huge adventure! In this post, I will walk through our proven ‘couch to marathon‘ method, outline the main training principles to follow, and share training plans for each phase! We’ll look at: (just looking for the training plan? Scroll to the bottom to … Continue reading Couch To Marathon – The Ultimate Training Guide (+ Training Plan)
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