The Hansons Marathon Method: Pros, Cons + Does It Work?
Most marathon training plans for recreational runners have at least one long run of about 20 miles during the peak week or weeks of the plan. The Hansons Marathon Method takes a notably different approach, maxing out at 16 miles for the longest long run. But, what are the other principles of the Hansons marathon … Continue reading The Hansons Marathon Method: Pros, Cons + Does It Work?
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