On this week’s episode of the Marathon Handbook Podcast, our editors Alex Cyr, Katelyn Tocci and Michael Doyle discuss Alex’s recent video essay entitled “Can Andrew Huberman’s Daily Blueprint Make Me a Better Runner?”.
Then, they break down everything you need to know about the long run, a weekly cornerstone workout for marathon training.
Watch Alex’s video essay “Can Andrew Huberman’s Daily Blueprint Make Me a Better Runner?” here: https://youtu.be/j5EqZenojE8 Podcast hosts: Alex Cyr, Katelyn Tocci, Michael Doyle
Hosts: Alex Cyr, Michael Doyle and Katelyn Tocci
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