Food and Drink

Starbucks is one of the most popular chains of coffee shops in the United States and now has a prominent global presence. If you’ve ever gone into a Starbucks before, you’ve likely been overwhelmed by the number of Starbucks drinks and menu options to choose from. So, the notion of having a “Starbucks secret menu,“ … Read more

Many times, people have every intention of eating healthy food on the go, but they just aren’t sure what to turn to, or they get bored of eating the same on-the-go healthy snacks like fruit, trail mix, Greek yogurt, or protein bars. Eating healthy on the go poses logistical challenges, both in terms of how … Read more

If you don’t like cooking, do not know how to cook, or live on your own so that you don’t want to have to cook healthy meals for one, having some healthy no-cook meal ideas or knowing how to eat healthy without cooking can be extremely helpful. Unfortunately, most of the healthiest no-cook foods or … Read more

Evidence suggests that meal planning is associated with a lower risk of obesity. However, oftentimes, one of the biggest deterrents to sticking with a healthy weight loss diet plan is the time, skill, and energy required to meal prep and cook healthy meals.  So, what are some easy healthy meal prep ideas? What are the … Read more

There is something especially fun about ordering “secret“ menu items from popular restaurants. You feel like an insider who has a behind-the-scenes playbook of all of the best orders that only the true fans know about. One of the popular “secret“ Starbucks drinks is the Starbucks Medicine Ball or Cold Buster Tea. But, how do … Read more