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Marathon & Beyond · Author

Mark Conover

2 articles

Marathon & Beyond contributor. Wrote two pieces for the magazine, published in the digital archive at Marathon Handbook.

← Back to M&B Archive

On the Mark: Hill Training (July/August 1999)

On the Mark: Hill Training (July/August 1999)

DepartmentJuly 19995 min

On the Mark: Hill Training (July/August 1999) DepartmentJuly 19995 min hill runs a week with a combination of lactate threshold training and moderately hilly to flat runs at about 55%…

The Art of the Taper

The Art of the Taper

FeatureJuly 19978 min

The Art of the Taper FeatureJuly 19978 min The Art of Tapering With the Hard Training Behind You, the Last Few Weeks Offer Opportunities to Peak Mentally By MARK CONOVER…

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