Marathon Training Resources

Welcome to my library of marathon training resources!

Training for a marathon is a huge commitment – but don’t worry – I can help guide you through the whole process.

Whether you’re looking for a suitable marathon training plan, pace charts, gear recommendations, or guidance on the best ways to train – we’ve got free resources and guidelines for every ability level.

A great place to start is our free Marathon Training Bootcamp – where I’ll send you essential information about how to train for a marathon over the next few days.

And if you want to take your training further, check out my Marathon Training Masterclass! It’s our Pièce de résistance, with hours of exclusive, expert-led video tutorials and downloadables on getting marathon-ready!

thomas marathon handbook


marathon training guide

Marathon Training Guide

If you’re looking for a guide to the essentials of marathon training, check out this article I’ve compiled. It covers all the fundamentals that you need to know about!


FREE 5-Day Marathon Training Bootcamp

Sign up for our free 5-day Marathon Training Bootcamp and I’ll send you exclusive, in-depth training tips and guidance for the next 5 days, straight to your inbox!

Marathon Training Plans

Marathon Training Plans Library

Looking for a marathon training plan? You’re in the right place! We’ve got a large selection of free, downloadable marathon training plans to suit every ability level!

marathon training masterclass

The Marathon Training Masterclass

For those looking to get deep into their marathon training, I’ve developed this Masterclass course – hours of exclusive video content, downloadable guides, cheat sheets, and more!!


best marathon running shoes in 2020

Finding the right pair of running shoes for your marathon can be tough – here are my top recommendations (updated regularly).

Marathon Pace Chart

Want to know what speed you need to run to achieve a specific race finish time? Check out our marathon pace charts; in miles or kilometers.

Marathon Training Resources 15

I believe that a GPS device is an essential part of proper distance running training – regardless of your budget or experience, here are my recommendations.

I’ve also published a couple of awesome marathon eBooks to check out:

Marathon In 3 Months
4-Hour Marathon