Here Are The 7 Most Common Running Injuries + How To Treat Them

Running injuries are extremely common; in fact, a mind-boggling 50% of runners get injured each year, according to Yale Medicine. Getting injured as a runner can be incredibly demoralizing. It can stop our training in its tracks and grind to a halt any momentum we had. The good news is most injuries are preventable. When certain … Continue reading Here Are The 7 Most Common Running Injuries + How To Treat Them