I think of durability as the fourth pillar of marathon performance. It’s not just how big your engine is (e.g., VO2 max), where your lactate threshold sits, or how efficient you are, but how well those things hold up after a few hours of steady running. A new study on London Marathon finishers1Hunter, B., & … Read more
Some runners like to hold onto their old running shoes for sentimental reasons. Maybe they were the pair that carried you across the finish line of your first 5K or saw you through those early miles pushing a jogging stroller after your first baby. Others prefer to give their old shoes a second life — … Read more
ASICS appears poised for a major shakeup in its super shoe lineup after three new development models, the MS5 TYPE-1, ME5 TYPE-1, and MR2 TYPE-1, were officially added to the World Athletics approved shoe list on October 26, 2025, with approval valid until October 26, 2026. While these shoes remain under the “development” classification, meaning … Read more
The 2025 New York City Marathon is just around the corner. And while the elite runners are always the celebrities of the weekend, the Big Apple is also renowned for bringing celebrities from other realms to its streets. So, who are these stars that have run through the streets of the city that never sleeps? … Read more
With the 2025 TCS New York City Marathon happening this Sunday, the streets are buzzing with runners getting their last miles in, planning their cheer squads, and, yes, figuring out what to wear. If you’re racing, spectating, or just want to mark the occasion in style, New Balance’s official NYC Marathon collection is your go-to. … Read more
Update — 27 April 2026: Since this article was published, Sabastian Sawe became the first man to officially run a marathon under two hours, clocking 1:59:30 at the 2026 London Marathon to break Kelvin Kiptum’s previous men’s world record (2:00:35) by 65 seconds. Dutch distance diva Sifan Hassan has been running marathons for only a … Read more
Marathon Handbook invites you to an intimate live show in Midtown Manhattan on Saturday, 1st November, 2025, from 12:15 – 13:45hrs. Join the Marathon Handbook team—Michael Doyle, Katelyn Tocci, and Alex Cyr—for an engaging conversation featuring some special guests – still to be announced!. The panel will dive deep into the lore, current state, and … Read more
Runners hoping to collect a World Marathon Major star in Africa just got some good news: the Sanlam Cape Town Marathon will count, provisionally, toward the coveted Abbott WMM star total. After the surprise cancellation of the 2025 race, there was some uncertainty around Cape Town’s bid to become the eighth World Marathon Major. But … Read more
More than 2,500 of the world’s top age-group runners will line up on Staten Island this weekend, chasing not just the thrill of finishing the TCS New York City Marathon, but something even more elite, the title of Age Group World Champion. The 2025 Abbott World Marathon Majors (AbbottWMM) Marathon Tours & Travel Age Group … Read more
On Sunday, November 2, 2025, more than 50,000 runners will take on all five boroughs of New York City for the TCS New York City Marathon. It’s not just a race, but a citywide celebration of resilience, athleticism, and community, watched by millions around the world and supported by spectators lining nearly every mile from … Read more
New York City isn’t known for subtlety, and its marathon course is no exception. If you’re one of the 50,000+ runners tackling the 2025 TCS New York City Marathon on Sunday, November 2, you’ll wind your way through all five boroughs, tackle five bridges, battle long stretches of quiet suffering (looking at you, Queensboro Bridge), … Read more
In a late but headline-making addition to the 2025 New York City Marathon field, Kenenisa Bekele will line up against longtime rival Eliud Kipchoge on November 2, reviving one of distance running’s most iconic matchups, perhaps for the final time. The announcement, made on October 24, comes after the withdrawal of 2022 NYC champion Evans … Read more
Vertical oscillation refers to how much your body moves up and down while running. As a running coach, I work with athletes to fine-tune their form and improve efficiency, and vertical oscillation is a factor we analyze. By understanding how much energy is being directed upward versus forward, runners can make adjustments that enhance their … Read more
The Boston Athletic Association has released the professional field for this year’s Boston Half Marathon, and once again, it’s brimming with international talent and top-tier Americans. Taking place on November 9 and winding through the city’s scenic Emerald Necklace, the race will feature over 70 pro athletes from 13 countries with Team USA’s Clayton Young … Read more
Every November, New York City transforms into a 26.2-mile celebration of endurance, emotion, and humanity. On Sunday, November 2, 2025, over 55,000 runners will line up for the 54th edition of the TCS New York City Marathon, closing out the Abbott World Marathon Majors calendar in spectacular fashion. First run in 1970 as a humble … Read more
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