If you run regularly, you or someone you know has probably experienced plantar fasciitis. Amongst runners, incidence rates of plantar fasciitis range between 4.5% and 10% in any given year, making it one of the most common injuries for runners to experience. An overuse injury can quickly destabilize a training plan and disrupt your routine. … Continue reading Running with Plantar Fasciitis: What Is It + 7 Exercises To Recover Quickly