Running On The Treadmill Vs Outside: How They Differ

As a certified running coach, one of the most common questions new runners ask me is: “Is it better to go running outside or run on the treadmill?” Like most aspects of running, there are pros and cons of outdoor running and pros and cons of treadmill running. There isn’t necessarily a universal winner in … Continue reading Running On The Treadmill Vs Outside: How They Differ