Running on a Treadmill vs Outside, Which is Better?

Which is better, running on a treadmill vs outside?  There truly isn’t one correct answer. Which is better will significantly depend on each runner’s objectives, goals, and specific needs and conditions.  Both options have a long list of pros and cons, which will be discussed in this article. In the end, you can be the … Continue reading Running on a Treadmill vs Outside, Which is Better?