The Running Hub

All our running guides, by expert coaches and runners, in one place.

The Latest Running Articles:

Our Top Running Guides:

Run 5

Our Couch To 5k Guide
+ Training Plans

Used by over 100,000 runners to go from couch to 5k.

Run 6

Marathon
Training Plans

The most popular online plans:
free and customizable, forever.

Calories Burned Running Calculator 3

Running
Calculator Tools

Calculate pace, finishing times, age grading, and more.

How Not To Get Injured A Runners 9 Step Guide To Injury Prevention 10

Running Injury
Guides + Tools

Get back on your feet quickly with our expert injury guides.

Latest On Our YouTube Channel:

monday morning mailer signup

Join over 120,000 runners and fitness enthusiasts and receive our weekly newsletter, fresh to your inbox every Monday morning with 10 x expert guides, tips and interesting articles and stories to motivate you and start your week:

    Check out all our Marathon Handbook courses here!