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Our 21 Best Gifts For Runners, Chosen By Our Editors 2

Our 21 Best Gifts For Runners, Chosen By Our Editors

After testing out over 40 pairs of trainers this year, we've picked out the best of the best

Massage Gun Vs Foam Roller: Which Is The Better Option? 3

Massage Gun Vs Foam Roller: Which Is The Better Option?

Massage guns are all the rage nowadays. Everywhere you look, an advert pops up. Should we believe the hype, wave our credit cards and jump on the bandwagon in order to enjoy the muscle-ache-relieving benefits of massage guns? There are many possible benefits of using a massage gun, such as increasing circulation, improving flexibility, and decreasing ... Read more

How To Stop Foot Cramps: Try These 9 Tips 4

How To Stop Foot Cramps: Try These 9 Tips

Foot cramps can come on suddenly and stop you in your tracks, whether you are in the middle of a long run wearing running shoes or barefoot holding a Warrior II pose in yoga class. Suddenly, you want to grab your arch and rub away the burning foot cramp. Although foot cramps tend to happen ... Read more

Pain On the Top of Your Foot

Pain On the Top of Your Foot? 5 Common Causes + Helpful Tips

There are few things more frustrating to runners than injuries. Just when everything seems to be clicking with your training and youโ€™re crushing your workouts, a niggle crops up, threatening to sideline you.  From knee pain to shin splints, there are numerous common running injuries, and studies show that up to 79.3% of runners deal ... Read more

The 12 Best Black Friday Deals For Runners, Chosen By Our Editors 5

The 12 Best Black Friday Deals For Runners, Chosen By Our Editors

After testing out over 40 pairs of trainers this year, we've picked out the best of the best

Jasmin Paris Receives Order Of The British Empire Following Historic Barkley Marathons Finish 6

Jasmin Paris Receives Order Of The British Empire Following Historic Barkley Marathons Finish

The Scotswoman received the honor after becoming the first woman to finish the historic 100-mile race.

Usain Bolt running stairs at the national stadium in Kingston, Jamaica

Is Usain Bolt Training for a Comeback? A Visual Investigation

The fastest man alive posted a video of himself back training this week. But is the video authentic?