XTERRA Fitness TR150 Folding Treadmill Review

A respected name in cardio fitness equipment, XTERRA has a reputation for reliability and a self-proclaimed mission to make fitness accessible to everyone. That’s something the brand achieves in spades with the XTERRA Fitness TR150 Folding Treadmill – the most affordable in its entry-level Compact Series. This machine may be budget-friendly, but no corners have … Read more

The Sole F63 Treadmill Review

As a company that originally manufactured exercise equipment for premier hotel chains, Sole Fitness knows how to make treadmills that people love. In fact, it was the positive feedback from guests that inspired Sole to develop a range for home use. The Sole F63 treadmill is the company’s entry-level model and the most affordable in … Read more

The Assault AirRunner Treadmill Review

Before you even step onto it, you can already tell that the Assault Fitness AirRunner is a treadmill with a difference. From its solid build and sleek design to the unique curved deck, just the sight of the Assault AirRunner gives you confidence that it’s going to do exactly what it promises – help you to … Read more

The 6 Best Treadmill Workouts For Beginners

A treadmill can be an excellent training tool for runners, but it is quite often considered much less appealing than running outside. In fact, many runners consider a treadmill run the last resort option when the weather is so inclement that it’s unsafe or untenable to run outdoors. However, other runners absolutely love running on the … Read more

How Many Treadmill Intervals Should I Do To See Good Results?

Although many runners find running on the treadmill to be monotonous, even those who embrace the benefits of treadmill workouts as a tool for training often find that they need some way to spice up a treadmill run to pass the time. Structuring your treadmill running workouts with intervals not only accomplishes this mental “busyness“ … Read more

The 8 Best Treadmills For Seniors On The Market Right Now

There are so many treadmills out there – non-motorized, budget, high-end, treadmills built for heavy users and even for dogs – but what are the best treadmills for seniors? If you are a senior looking to maintain or improve your level of fitness, a good treadmill can be invaluable. It allows you to exercise on … Read more

Review: ASICS Superblast

But the ASICS Superblast offers something a little different that might make it the race-day shoe you’ve been looking for. The TL;DR – What You Need To Know: 8.4 MH RATING The Superblast may be hiding in the shadow of the Metaspeed Sky+ and the Metaspeed Edge+, but it may be the race-day shoe you’ve … Read more

Review: HOKA Rocket X2

There, we’ve said it. And it’s true, HOKA Rocket X2 is the best running shoe the brand has produced, and it’s a shoe that brings the brand into the current age of running shoes.  Ever since the brand was launched, they’ve simply been producing shoes that used EVA cushioning. The same type of cushioning that’s … Read more

Review: Adidas Adizero Prime X

The TL;DR – What You Need To Know: 7.9 MH RATING Let’s be honest about this shoe, it’s probably as much of a marketing story from Adidas as it is intended to be a commercial shoe. The Deets: Tech Specs For The Adidas Adizero Prime X Adidas Adizero Prime X: First Impressions The Adidas Adizero … Read more

Review: Mizuno Wave Rebellion Pro

The TL;DR – What You Need To Know: 8.5 MH RATING It’s refreshing to see Mizuno think outside the box with the Wave Rebellion Pro, too, and not simply churn out another Vaporfly wannabe. The Deets: Tech Specs For The Mizuno Wave Rebellion Pro Mizuno Wave Rebellion Pro: First Impressions The shoe fits true to … Read more

Running Gear Guides + Reviews

Latest Gift Guides For Runners: More Gear and Clothing Guides For Runners: Latest Nutrition + Fuel Guides and Reviews: Treadmill Guides: Latest GPS Reviews: Running GPS Guides:

6 Awesome Treadmill Workouts For Weight Loss

Running or walking treadmill workouts can be a great way to burn calories and lose weight.  The best treadmill workouts to lose weight typically involve boosting the intensity of your workout by either increasing the speed, incline or both. Even if you do not feel like you are fit enough to run on the treadmill, … Read more