The 7 Best Electrolyte Supplements in 2023

Staying properly hydrated is essential for maintaining overall health and performance, especially during physical activity or in hot weather.  Electrolyte supplements are crucial in replenishing the body’s electrolyte levels, essential minerals like sodium, potassium, magnesium, and calcium.  Electrolyte supplements help prevent dehydration and improve muscle function.  There are many electrolyte supplements available that offer unique … Read more

The 7 Best Massage Guns in 2023

Whether you’re a seasoned marathon runner or about to embark on the Couch to 5K, a massage gun is the perfect tool to use as part of your recovery routine. Scientifically proven to help improve mobility and prevent DOMS, massage guns deliver percussive therapy, allowing you to work on specific muscles and ease away knots … Read more

The 9 Best Bathroom Scales in 2023

Measuring your body weight can be very useful, no matter whether you’re looking to maintain, gain, or monitor your progress as you work on shedding a few pounds. While even the most basic modern bathroom scales are highly accurate, the introduction of smart scales to the market has vastly increased the breadth of information we … Read more

The Best Nike Running Gear in 2023

Founded in 1964 as ‘Blue Ribbon Sports’ and officially renamed in the early seventies, Nike is one of the best-known sports brands in the world. It has a reputation for consistently producing high-quality clothing and accessories for athletes, designed for durability and to boost performance. In this guide to the best Nike running gear, I’ve … Read more

The 9 Best Mini Trampolines / Rebounders for Home in 2023

Using an exercise trampoline is a fun and effective way to add some variety to your overall fitness regimen. Also known as rebounders, best mini trampolines can give you an excellent full-body workout in the comfort of your own home, designed to be compact enough to leave in place or easy to fold for storage. … Read more

The 10 Best Running Waist Belts in 2023

A running waist belt is a useful accessory that can serve several different purposes, ideal for everything from carrying extra hydration when running a marathon to bringing along your phone for a jog around the block. Belts tend to offer more storage space than running armbands and are lighter to carry than backpacks. What’s more, … Read more

Polar Vs Garmin: Comparing Runner’s GPS Devices

Among the most popular GPS running watches are Polar and Garmin. But, which is the better choice when looking at Polar vs Garmin GPS running watches? What features are present with Garmin vs Polar GPS watches and vice versa? What is the best GPS running watch? In this article, we will compare Polar running watches … Read more