guide

Essential Guide To Running Your First 100k + 100k Training Plan

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Running 100k is no joke. If you’ve conquered a few marathon-length events, you might be intrigued by the notion of going even further.   100 kilometers is 62.14 miles, to put it in perspective. Stepping up to running any ultramarathon – let alone 100k – requires an adjustment in your mindset, pace, and fuel/hydration strategies.    … Read more

Stoicism and Running Far

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The act of going for a run and a 2000-year-old group of philosophers might not seem like an obvious pairing, but some of The Stoics’ key tenets can provide a great lens through which you can prepare yourself for going far by foot. Stoicism is an ancient school of philosophy that has seen a surge in … Read more