What’s A Good Half Marathon Time? Average Times By Age + Sex

​​Aside from the 5k, the half marathon is the most popular race distance worldwide, with 2.1 million participants in 2018, according to the International Institute of Sports Medicine.   Whether it’s your first half marathon or your twentieth, runners like to know what a good half marathon … Read more

How To Train For A Half Marathon: Everything You Need To Run 13.1 Miles

How to train for a half marathon is a huge topic—getting yourself ready to run those 13.1 miles (or 21.1 kilometers) requires discipline, enthusiasm, and a lot of work—but it’s also an extremely rewarding experience. We’re going to dive deep into every aspect of what you need to know about for your half marathon training … Read more

Couch To Half Marathon: The Ultimate Training Guide and Training Plan

Going all the way from being on the couch to half marathon ready is a huge journey, and requires an investment of a lot of time, effort, and exercise! The good news is that it’s not all hard work! Training for a half marathon can be a lot of fun, and can has positive effects throughout the … Read more