Olympic Marathoner, Molly Seidel’s Favorite Pre-Run Exercises

As a runner, you may be guilty of thinking you’ll “just warm up during the run” or even skip a warm-up entirely. However, having a proper pre-run routine is essential to keep your body moving right, and more importantly, preventing injury.  Creators of innovative running recovery tools, Sidekick has now collaborated with Molly Seidel to … Read more