Meet Dion Leonard – Extreme Runner and Gobi’s Master

Dion Leonard is an extreme runner and stage race veteran. He has tackled the Marathon des Sables several times, along with 3 x KAEM (Kalahari Augrabies Extreme Marathon – which he won in 2017), MdS Peru, Gobi March 250km and Global Limits Cambodia (where I first met Dion) to name a few – regularly bagging podium … Read more

Filippo Rossi: the Globetrotting Ultrarunner

Filippo Rossi is a globetrotting journalist originally from the Swiss-Italian town of Lugano. In the last few years, Filippo has thrown himself around the world, running some of the most prestigious and challenging ultras and stage races in far-flung locales. His medal collection includes Marathon des Sables, Transgrancanaria, Endurance Life Dorset, Ultrabericus, Vulcano Trail and every … Read more

Meet Cynthia Fish – The Turtle That Completed The 4 Deserts Grand Slam Plus

Cynthia Fish became one of the first women to complete the ‘4 Deserts Grand Slam Plus’ in 2016, completing five 250km races in a calendar year. She has also completed several other stage races, such as the Global Limits races. Cynthia walks her stage races – she is consistently ‘near the back’, but also has a … Read more

Dean Karnazes on Stage Races and Running Far

Hey guys, I recently published the Stage Race Handbook – a full-on, 200-page guide to every part of preparation, training and running multi-day stage races such as the 4 Deserts series and Marathon des Sables. I was lucky enough to convince several well-known stage race runners and ultra-running legends to contribute to the book in … Read more

An Introduction To Stage Races

A Stage race is a foot race that takes place over more than one day – or stage.   They typically cover between two and six stages.   Given there are so many stage races with different formats and elements, it’s a wide field to try and categorise. So here is a brief overview of what … Read more