The 6 Best Sprint Workouts For Beginners To Help You Get Faster

When we hear the term sprinting, we most likely think of the famous Olympic champs Usain Bolt and his 100-meter world record time of 9.58 seconds and Florence Griffith-Joyner’s world record 100-meter time of 10.49 seconds. Their arms pumping, an inexplicable force driving these machines of human beings forward at unbelievable speeds; it all just … Continue reading The 6 Best Sprint Workouts For Beginners To Help You Get Faster