Can I Run With A Hamstring Strain? + How To Recover Properly

Are you experiencing hamstring pain while running? A hamstring strain is not as common as other running injuries, such as ITB Syndrome or Runner’s Knee, but still boasts a high prevalence amongst athletes who run. A hamstring strain can occur due to direct trauma to an area or, like most running injuries, when your training demands … Continue reading Can I Run With A Hamstring Strain? + How To Recover Properly