It’s happened to almost all of us: your workout is going perfectly well, but whether it is rainy, unusually hot and humid, or you are trying out a new sports bra or a pair of shorts, the wrong factors have overlapped to create every exerciser’s nemesis—chafing. Chafing does not discriminate. Whether you are a beginner … Continue reading How To Help Chafing: The Complete Guide To Preventing + Healing It