Ready to break 20 minutes in the 5K? Let’s do it.  Running a 5K in under 20 minutes is a significant milestone. It’s fast, it’s tough, and yes, it’s 100% within reach with the right base, training, mindset, and consistency. As a certified running coach, I’ve helped athletes hit this goal, and in this guide, … Continue reading How To Run 5K In 20 Minutes Or Less