How To Treat Shin Splints And Keep Running

Shin splints, known as medial tibial stress syndrome (MTSS), are usually categorized by pain along the inside edge of the shinbone (the front of your lower leg). MTSS typically occurs in runners and athletes exposed to excessive weight-bearing activities and exercise routines such as long-distance running or jumping. If you are experiencing shin splints, you are … Continue reading How To Treat Shin Splints And Keep Running