Is Runner’s High Real? What It Feels Like + How Long It Lasts

If you are a runner, you may have experienced a runner’s high either during or after your runs. A runner’s high can give you an overwhelming feeling of happiness, energy, euphoria, or even pleasant relaxation. The intense euphoric state that occurs during a runner’s high can be difficult to explain and sometimes tough to achieve. … Continue reading Is Runner’s High Real? What It Feels Like + How Long It Lasts