Bounce Back Strong With My 13 Expert Tips for Your Post Marathon Recovery
Whether it’s your first marathon or you have enough marathon finisher’s medals to line an entire wall, your body needs to recover whenever you finish a marathon. In fact, as a running coach, I call the marathon recovery period the 27th mile of the race to show just what an important part of the marathon … Continue reading Bounce Back Strong With My 13 Expert Tips for Your Post Marathon Recovery
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