Running Features

On Monday morning, Dave McGillivray will head to the Boston Marathon start line in Hopkinton for the 53rd year in a row. Much will look very familiar. After all, McGillvray has finished the last 51 Bostons. But there have been changes through the years as well, and there will be a big one this year. For … Read more

A company that specializes in blood testing endurance athletes recently published the first medical article describing how a runner’s training, diet, and weight can affect important blood markers.  InsideTracker’s research with 23,000 runners revealed potentially important links to cholesterol levels, chronic inflammation, the need for critical nutrients, and much more. We … Read more

Most runners understand the benefits of lifetime fitness, but that doesn’t make it easy to achieve. Here’s how you can go the distance.

If you’ve been hitting the pavement or trails lately, you’ve probably heard about the game-changing ‘super shoes‘ that promise to take your running experience to new heights. But with all the buzz comes controversy, leaving many of us wondering: do these shoes really make a difference?  The introduction of carbon-fiber plates and lightweight foam in … Read more

Whether you’re a runner, a bookworm, or a running bookworm, 2023 was certainly a year where running literature hit its stride. With the new year just around the corner, we thought we would compile a list of a few of our favorite running reads of 2023.  From tales of triumph to expert advice, these books … Read more

From controversial $500 super shoes, to Strava DMs, AI, and inclusivity, we rounded up the best and worst trends in the running world from the past 12 months