How To Train For A Marathon: Resources, Tips, And Expert Advice
Our home for all things marathon-related: here you can find all our guides, free-to-download training plans, tips, and strategies for your next marathon – we cover all ability levels!
Marathon Tips And Advice
Marathon Training Burnout: How To Reignite Your Motivation
Marathon training has a way of slowly taking over your life. What starts as an …
MAF Method (Maffetone): How It Works + The 180-Formula Truth
I first learned about the Maffetone Method long before I became a running coach, but …
Marathon Training Guides
Marathon Nutrition
What To Eat The Night Before A Long Run: The Evidence
Runners, especially marathoners, put significant thought into hydration and fueling during long runs and races. …
Marathon Stats and Information
Why Is a Marathon 26.2 Miles? The History Explained
Why is a marathon 26.2 miles long? The standard marathon distance of 26 miles and …
How Much A Disruption In Your Training Will Affect Your Marathon Finish Time
Let’s be real—marathon training rarely goes exactly as planned. Life happens. Maybe you get sick, …
Marathon Long Form Articles
Marathon Training Workouts
Track Workouts For Distance Runners: 5 Sessions + The Physiology
Throughout a training cycle, a wide variety of workouts can be incorporated into your plan, …
Yasso 800s: The Workout, The Calculator + The Prediction Truth
Yasso 800s are a classic speed workout that is widely used by distance runners to …
Marathons Around The World
Best Marathons For Beginners: 8 Picks + The First-Marathon Truth
Running your first marathon is an exciting milestone — but …
