Jeff Browning Leaves the Hospital and Says He Has a Path Back to the Trails
The ultrarunner posted a video from France on Thursday, nine days after a heart attack on UTMB’s TDS course. A fundraiser for his care has passed $290,000.
Trail and Ultras
Frédéric Splendore Takes the Via Alpina Record on His Way to Ukraine
The 33-year-old Swiss firefighter covered the 2,000-kilometer route in 23 days, 11 hours and 42 minutes, more than five days faster than the mark set two weeks earlier. The Alps were the first phase of a 4,200-kilometer run to Ukraine.
Trail and Ultras
The Hidden Cost Of A Single Downhill Run
A single steep descent left runners’ legs measurably weaker two days later, well after the soreness had made its point. The muscles didn’t all fail the same way.
Run Long Run Healthy
Kale Sprouts Can Lower Your Lactate. Should You Care?
A new study found a kale-sprout drink dropped lactate during cycling. The harder question is whether that number was ever the one that mattered.
Run Long Run Healthy
The Point Where Training Stress Stops Building Fitness
A new study pushed training well past the point of adaptation — and looked for the damage somewhere runners rarely think to check.
Run Long Run Healthy
UTMB Showed Me That Trail Running Is Learning What Cycling Already Knows About Risk
The 2026 UTMB produced the fastest times in the race’s history, the closest podium margins ever recorded, and a winner who went down so often on the last descent that the outlets covering her could not agree on the number. Those three things are connected.
Jessy Carveth
The Full Track Schedule for the 2026 Diamond League Final in Brussels
The season ends at King Baudouin Stadium on Friday and Saturday. Here are the start times for all 18 track finals across the two nights.
Track and Field
Running More Doesn’t Always Mean Burning More
A new study on highly trained runners suggests your body may be quietly working against your training log.
Run Long Run Healthy
The Marathon Wall Is More Than A Fueling Problem
A new review asks why fueling plans so often fail runners in the same stretch of the race — and the answer isn’t just carbohydrates.
Run Long Run Healthy
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