
How Long Does It Take To Run A Marathon? Finishing Times Explored
It’s always fun to compare your own marathon finish times with the average marathon times for runners in the same age group and sex. After all, by nature, most runners …
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Hi, welcome to Marathon Handbook!
We’re an independent group of running coaches and fitness enthusiasts, passionate about helping more people run far.
Since launching in 2016, we’ve grown from a small ultrarunning site to a huge community focused on running, health, fitness, and nutrition.
Everyone on our team is a runner and practitioner first and foremost, and all of our articles, plans, and resources are independently reviewed by two certified coaches.
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Half Marathon
Training Plans
Couch To Half Marathon Training Plan
16 Wk Beginner Half Marathon Training Plan
12 Week Rookie Half Marathon Training Plan
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Marathon Training Plans
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6 Month Beginner Marathon Training Plan
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20 Week Advanced (INTENSE) Marathon Training Plan
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50k Training Plan – Just Finish
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50 Mile Training Plan – Just Finish
50 Mile Training Plan – Improve
50 Mile Training Plan – Compete
100k Training Plan – Just Finish
100k Training Plan – Improve
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100 Mile Training Plan – Just Finish
100 Mile Training Plan – Improve
100 Mile Training Plan – Compete