Mile Zero by Zappos: Chicago 2026 with Keira D’Amato & Tanya Hvizdak
Watch or listen to the latest episode of the Marathon Handbook Podcast below. More From The Marathon Handbook Podcast
Podcast
Can Carbs Make You More Durable? How Fueling Shapes Late-Race Performance
Three new studies show carbs can help preserve your durability, but grams eaten, fuel burned, and performance preserved aren’t the same thing.
Run Long Run Healthy
Your Ultimate Guide To the 2026 Amsterdam Marathon
Geofry Kipchumba returns to defend the fastest marathon ever run on Dutch soil, and organizers have painted a blue racing line through the corners to help him go quicker. Here are the start times, how to watch and track runners, the forecast and the elite fields.
Race Coverage
Toronto Waterfront Half Marathon Pace Calculator: Your Km-by-Km Race Plan
An interactive pace plan for every kilometer of the Toronto Waterfront Half Marathon, built by mapping every turn, turnaround and change in elevation on the course, calibrated against nearly 19,000 finishers of the 2025 race, and adjusted for race-day weather.
Race Coverage
Toronto Waterfront Marathon Pace Calculator: Your Km-by-Km Race Plan
Enter your goal and corral, and get a pace for every kilometer of Toronto’s waterfront course, built from the splits of nearly 7,000 finishers and adjusted for race-day weather.
Michael Doyle
Italian Ultrarunner Andrea Marcato Wins the 3,100-Mile Self-Transcendence Race for the Seventh Straight Year
The 44-year-old finished in 45 days, 3:11:28 on Wednesday morning in Queens, New York, extending the longest winning streak by a man in the race’s history.
Trail and Ultras
Amanal Petros Headlines the Fastest Men’s Field in Frankfurt Marathon History
The European champion is 27 seconds off Bashir Abdi’s European record heading into the Oct. 25 race, and 2018 winner Meskerem Assefa has cleared a visa delay to join the women’s field.
Race Coverage
New York Road Runners Is Starting a Free Running Program for High School Boys
NYRR Trailblazers will take teenagers in grades 10 to 12 from no running experience to the Percy Sutton Harlem 5K next summer, and NYRR announced it alongside a report showing its membership has passed 100,000 for the first time.
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