The Latest Running Guides:

1

Forrest Gump Running Analysis: Just How Far Did Forrest Run?

Ultramarathon

2

Normal Range Of Motion By Joint Explained

Sports Science

3

Pikes Peak Marathon Guide

The Pikes Peak Marathon is often described as one of the toughest marathons in the world. It is …

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Hi – welcome to Marathon Handbook!

I’m Thomas, and I help people run far every day.

After conquering marathons and ultramarathons, I became a running coach to help others achieve their running goals!

Since starting Marathon Handbook in 2016, I’ve now written articles and designed training plans used by tens of thousands of runners . . . and developed a few courses along the way.

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Running Gear Reviews And Buyer’s Guides:

Latest Running Shoe Reviews:

13

Hoka Arahi 6 Review

The Hoka Arahi 6 is a fantastic lightweight stability shoe from Hoka’s Glide category. Designed to …

14

Lululemon Blissfeel Shoe Review: Their First Running-Specific Shoe

Welcome to our first-ever Lululemon shoe review! The brand’s debut trainer is officially on the …

15

On Cloudgo Review

The On Cloudgo, a classic trainer with a new look. Let’s get something clear really …

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Brooks Glycerin GTS 20 Review

The Brooks Glycerin GTS 20 is a maximum cushioned daily trainer with some surprising features. …

16

Reebok Floatride Energy 3 Review

Reebok has been nailing affordable, high-quality sportswear for years – and its running shoes are …

17

Hoka One One Bondi 8 Review

The time has come – Hoka One One just released their long-awaited updated Bondi model, …

More Running Shoe Reviews

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    Latest Training + Fitness Guides:

    18

    The Plank, Explained in Detail + 6 Variations To Try

    Exercise Guides

    19

    How To Improve Ankle Mobility + 12 Ankle Mobility Exercises

    Exercise Guides

    20

    Squats Explained In Detail + 6 Variation To Try

    Squats are a staple in just about every strength training routine out there. They are a compound, functional …

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