The 7 Best Trail Running Shoes in 2023

Trail running and trail running shoes have exploded in recent years into a new market segment and almost a new sport. With major global events such as the UTMB gaining more and more attention, the call of the trails has never been greater. When I started running seriously in the 1980s, trail running shoes were … Read more

The 10 Best Anti Chafing Sticks for Runners in 2023

There’s one common enemy pretty much every runner encounters at some point – and that’s chafing. Whether you’re training for your first marathon or about to embark on the Couch to 5K, the friction caused by constant rubbing – either skin-on-skin, from sweaty clothing, or accessories like hydration packs – can lead to raw, inflamed … Read more

The 7 Best Ice Bath Tubs in 2023

When you’re training regularly, muscle recovery is important, helping reduce inflammation and soreness. And these days we have all sorts of tools at our disposal to make the process easier, from foam rollers and massage guns to compression boots and red light therapy. But one of the latest trends taking the fitness world by storm … Read more

The 5 Best Cushioned Running Shoes In 2023

When compiling a list of cushioned shoes, it’s easy to jump in and start thinking of our favourite neutral shoes and forget about any other category of running shoes. Since the running shoe market has become so segmented the specific target audience for a new model can be really quite specific. Nowadays we have trainers, … Read more

The 10 Best Gym Shoes For Women In 2023

Whether you’re training for a marathon or a recreational jogger, it’s important as a runner to keep your workouts varied. Spending time in the gym can help enhance your flexibility, strengthen your joints and muscles, and decrease your risk of injury. But while it might be tempting to reach for your trusty running shoes for … Read more

The 10 Best Natural Deodorants In 2023

Sweating goes hand in hand with pretty much any form of exercise, from marathon training to a good workout at the gym. But while perspiring has its benefits, it’s not so great when underarm bacteria start producing a funky odor and leave you feeling less than fresh! Deodorant, of course, is the answer, but the … Read more

The 9 Best Road Running Shoes For Men

Here we’ll take a look at what, in my opinion, are the best road running shoes for men in 2023. Looking at each major category of shoes, I’ll tell you which shoes I think offer the best features in each of these categories. Of course, as always, these selections are my personal opinions based on … Read more

The 7 Best Running Shirts of 2023

Finding the best running shirt for you and your preferences sometimes requires a lot of trial and error. Once you find a quality running shirt, the seasons may change, leading you to continue your best running shirt journey. Running shirts come in a variety of styles and materials. Their special features also vary greatly, with … Read more