WATCH: Jakob Ingebrigtsen Shatters Long-Standing 3,000m World Record At Silesian Diamond League

The Norwegian has been having a dominant comeback since his disappointment in the Olympic 1500m just a few weeks ago.

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Jessy Carveth
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Jessy is our Senior News Editor, pro cyclist and former track and field athlete with a Bachelors degree in Kinesiology.

Senior News Editor

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Jakob Ingebrigtsen wrote his name in the history books in the world of track and field on Sunday, August 25, at the Silesian Stadium, breaking one of the sport’s longest-standing records.

The 23-year-old Norwegian athlete clocked an impressive 7:17.55 in the 3,000m, surpassing the previous record of 7:20.67 set by Kenya’s Daniel Komen back in 1996 by more than three seconds.

This achievement came during the Silesia Wanda Diamond League meeting, the second race weekend in a dominant comeback for Ingebrigtsen, who lost his Olympic 1,500m title earlier this month in Paris but secured gold in the 5,000m.

The night before the race, Ingebrigtsen hinted he was going for broke, saying, โ€œIโ€™m excited about the race. The 3,000m is a very good distance for me, and everything is lined up for something big.โ€

And something big indeed happened.

WATCH: Jakob Ingebrigtsen Shatters Long-Standing 3,000m World Record At Silesian Diamond League 1

With a personal best of 7:23.63 set in Eugene last year, which already placed him third on the all-time list, Ingebrigtsen knew he was closing in on history. The second-best all-time performance stood at 7:23.09, recorded by Morocco’s Hicham El Guerrouj in 1999.

But this time, Ingebrigtsen made history, breaking away from his competitors in the final lap. As he passed the bell, the green wavelight indicators for the world record seemed to trail far behind him. By the home stretch, he was a full 10 meters ahead of the green light, finishing the race with a sense of disbelief, hands on his head.

Ethiopia’s Berihu Aregawi, who won silver in the Olympic 10,000 meters, also delivered an outstanding performance, finishing second in 7:21.28, now the third fastest time ever in the 3,000 meters.

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Jessy Carveth

Senior News Editor

Jessy is our Senior News Editor and a former track and field athlete with a Bachelors degree in Kinesiology. Jessy is often on-the-road acting as Marathon Handbook's roving correspondent at races, and is responsible for surfacing all the latest news stories from the running world across our website, newsletter, socials, and podcast.. She is currently based in Europe where she trains and competes as a professional cyclist (and trail runs for fun!).

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