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Marathon & Beyond · Issue

Vol. 11, No. 6 (2007)

13 articles

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The Persistence Of Long, Slow Distance

The Persistence Of Long, Slow Distance

George BeFeatureNovember 200724 min

The Persistence Of Long, Slow Distance George BeFeatureNovember 200724 min There Are Very Good Physiological Reasons Why Going Long and Slow Pays Off. t’s an idea that refuses to die—and…

Editorial

Editorial

Richard BenyoEditorialNovember 200718 min

Editorial Richard BenyoEditorialNovember 200718 min Run Under Control For many a runner—especially a long-distance runner—learning to run under control (that is, with self-control and discipline) is more difficult than the…

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