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Couch to 50k: Training Plan and Complete Guide

You’ve decided to take on an inspiring goal, a couch to 50k ultramarathon! Now, if you have never run before, this will be a long-term goal as there is nothing more important than taking it step by step. Skipping over crucial building blocks can lead to injury or just plain old burnout. If done correctly, … Read more

How To Train For And Run 50k (+ 50k Training Plans)

Running a 50k is a great personal challenge and introduction to the world of ultramarathons – especially if you’ve come from the world of half marathons and marathons. But despite what you might hope, running a 50k isn’t just like running a marathon with a little bit extra added on at the end.  How many … Read more