Should You CHANGE Your Running Cadence? MH May Mailbag

Published: May 21, 2026 9:13 am

Marathon Handbook staff

Marathon Handbook staff

The Marathon Handbook editorial team

Here's My Full Profile

learn about our editorial process

Watch or listen to the latest episode of the Marathon Handbook Podcast below.

Youtube video

Watch on YouTube ↗

Listen on Spotify ↗

Listen on Apple Podcasts ↗

More From The Marathon Handbook Podcast

0 Comments

No comments yet — be the first to weigh in.

Recommended

Running is Healthier than Cycling? Jimmy Whelan's Switch to Pro Running & 2028 Olympics Chase

Running is Healthier than Cycling? Jimmy Whelan’s Switch to Pro Running & 2028 Olympics Chase

Why You Have to Run SLOW to Race FAST (The Science of Easy Running)

Why You Have to Run SLOW to Race FAST (The Science of Easy Running)

How to Calculate Your Marathon Pace? (Even If You've Never Run a Marathon) | June Mailbag

How to Calculate Your Marathon Pace? (Even If You’ve Never Run a Marathon) | June Mailbag

Recapping Our Weekend Races + Speed Workouts, Training Seasons & Downhill Racing Questions Answered

Recapping Our Weekend Races + Speed Workouts, Training Seasons & Downhill Racing Questions Answered

Jakob Ingebrigtsen On His Injury Comeback, Shoe Rotation, Rivalries & Marathon Future

Jakob Ingebrigtsen On His Injury Comeback, Shoe Rotation, Rivalries & Marathon Future

How To Be the BEST Running Spouse/Partner + May Mailbag Questions

How To Be the BEST Running Spouse/Partner + May Mailbag Questions

Spring 2026 Super Shoe Power Rankings: Top Shoes You Can Actually Buy

Spring 2026 Super Shoe Power Rankings: Top Shoes You Can Actually Buy

The 2-Hr Marathon Is Here: 2026 London Marathon Instant Reaction [TEST]

The 2-Hr Marathon Is Here: 2026 London Marathon Instant Reaction Podcast

Marathon Handbook staff

Want To Save This Guide For Later?

Enter your email and we'll give it over to your inbox.