Watch or listen to the latest episode of For Better Or For Worse below.
More From For Better Or For Worse
- Alexis Races Her First 5k | Her Taper Week Race Plan
- Should You PR in Training? Our "Prove It" Workouts Before Race Day | For Better or For Worse
- I Raced My First Ever Mile (It Didn't Go to Plan)
RunClub — Free
Join 300,000+ runners in RunClub
Free training plans for every distance, a daily running game, exclusive coaching content, and a real community of runners. Create your free account in 20 seconds — no card.
Already a member? Log in →














Start the conversation