Marathon & Beyond · Author

David R. Asp

1 article

Marathon & Beyond contributor. Wrote one piece for the magazine, published in the digital archive at Marathon Handbook.

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Applying Mental Preparation To The Marathon

Applying Mental Preparation To The Marathon

Feature201314 min

Applying Mental Preparation To The Marathon Feature201314 min Performance beyond the physical. performance, I read with interest Nathan Ritz’s article “The Effects of Mental Preparation for Distance Runners (Marathon &…