Marathon & Beyond · Author

James C. Bates

1 article

Marathon & Beyond contributor. Wrote one piece for the magazine, published in the digital archive at Marathon Handbook.

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Kneed Help?

Kneed Help?

FeatureNovember 200811 min

Kneed Help? FeatureNovember 200811 min Running Shoes Alternate your running shoes. The EVA midsole in running shoes tends to compact quickly with twice-daily pounding. Many twice-a-day runners alternate three or…